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Deepak Chopra, MD
"EFT offers great healing benefits."
EFT (Emotional Freedom Techniques®) Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
Newcomers Information
Your host, Gary CraigWhat is EFT?
EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:
- Mind Body Medicine
- Acupuncture (this new version does not require needles--anyone can do it).
There is voluminous scientific evidence that each of these methods, applied by itself, can provide impressive relief. But when you combine them both with EFT, a profound synergistic effect is possible. I have observed this repeatedly since 1997 and have seen many stunning results. I believe it is this synergism that allows EFT to sometimes work where nothing else will
You will need evidence of this for yourself and so I offer the following for your perusal:
- Try it yourself by downloading the EFT Manual for free. It gives you all the basics and allows you to test drive EFT on your own issues (although at a beginner's level). If you wish to save time and dive right in you can buy our easy to use training Libraries. They will take you all the way to mastery. Interestingly, this process is so easy to use that no previous training required. Caveat: For people who are emotionally or physically frail, qualified health professionals should be consulted before using ANY health procedure.
- Peruse the many studies and experiments on our EFT Research and Science section.
- Read the exhaustive list of actual cases on this website. These are written by clients, therapists and physicians and allow you to see EFT's possibilities through the eyes of those that have already been there. Note the wide variety of successes. This is why one of our sayings is, "Try it on everything." It is as close to a Universal Healing Aid as anything I've seen.
More benefits...
- You can make enormous strides by introducing EFT into your emotional therapy process (whether you are a professional or a client). Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly and thoroughly in one or two sessions ... and we sometimes achieve noticeable results in a few brief rounds of EFT. We label these near-instant results as "one minute wonders."
- Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your system.
- Accordingly, you can apply it to just about everything. That is one of the most astonishing things about it. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to multiple sclerosis (consult your physician, of course). Further, we have had reported successes for nearly every emotional issue on the books...including fear, trauma, depression, grief and schizophrenia. Some consider it the missing link in the pursuit of health and happiness.
Possible EFT limitations
I'm not saying here that EFT is perfect. We don't get 100%. But it usually works well and the results are sometimes spectacular. Because of it's unique approach, it can work where nothing else does and, to many, it represents a Doorway to a new Healing High-Rise.
You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with EFT.
A small percentage of our population (best estimate is less than 3%) have serious emotional and physical disabilities and thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate impressive relief for many people, please consult qualified health practiitioners where appropriate and don't go where you aren't qualified.
How do I learn EFT?
Free start for beginners: You can learn all the basics for free by getting our Free Get Started Package. It includes the 79 page EFT Manual that gives you the theory and all the tapping points. You can start using EFT (although in a beginner's way) immediately after reading it. The Get Started Package also offers you a subscription to our free and highly informative EFT Insights Newsletter. This very popular e-zine comes out several times per month and is loaded with tips, announcements and how-to's.
Serious students can save time by diving right in: EFT, at its sophisticated levels, is easily learned by professionals and laypersons alike. Thorough and detailed training is given through our affordable DVD Training Libraries. These contain not only the EFT procedures but also actual sessions with clients. You are shown in great detail how the procedures are delivered, including the "art of delivery" for more difficult cases. Full details regarding prices and contents are given on our ordering page. 6 month money back guarantee and up to 50% discounts available.
To augment your learning, there is a Free Tutorial on this web site that contains several articles designed to refine your understanding of EFT and its many uses. There is also a whole section on Frequently Asked Questions that you are urged to study.
Getting around this content-rich site
This is a BIG site. Its primary purpose is to provide education and inspiration for EFT practitioners. As a result, newcomers may run into a few unfamiliar terms. That's OK. You will still get plenty of useful exposure to EFT and its capabilities. The unfamiliar terms will fall into place as you gain experience.
My suggestion for navigating around this info-rich site is to do the following.
- Finish reading this section and print it out for future reference.
- Next, get our Free Get Started Package that includes the complete EFT Manual and a free subscription to our EFT Insights Newsletter (where you will receive tips, announcements, how-to's, new findings, etc.)
- Then go to EFT at Work to get a feel for the wide variety of issues that EFT can address.
- You can also get specific information on individual topics by entering the appropriate search terms into our website search facility.
- Next, visit our DVD Training Libraries. These gives you a good look at the type of education that is available. At the same time, they provide more evidence regarding EFT's capabilities.
About Gary Craig
I am the founder of EFT and your host for this web site. Please know that I am neither a psychologist nor a licensed therapist. Rather, I am a Stanford engineering graduate and an ordained minister and, although we don't pound the table for God here, I do come at this procedure from a decidedly spiritual perspective.
My ordained ministry is with the Universal Church of God in Southern California which is non-denominational and embraces all religions. I am an avid student of A Course In Miracles but at no time is any EFT'er asked to follow any specific spiritual teaching.
Other details: I was born April 13, 1940 and have been intensely interested in personal improvement via psychology since my age13. That was when I recognized that the quality of my thoughts was mirrored in the quality of my life. Since then I have been self taught in this field, seeking only those procedures that, in my opinion, produced results. EFT is my latest finding, the core of which I learned from Dr. Roger Callahan. I also have high regard for Neuro Linguistic Programming (NLP) in which I am a Certified Master Practitioner.
Hugs & Blessings, Gary
