• Deepak Chopra, MD endorses EFT

    Deepak Chopra, MD


    "EFT offers great healing benefits."

  • Candace Pert,PhD endorses EFT

    Candace Pert, PhD

    Author of Molecules of Emotion.

    "EFT is at the forefront of the new healing movement."

  • Norm Shealy, Md, PhD, endorses EFT

    Norm Shealy, MD

    Author of Soul Medicine.

    "By removing emotional trauma, EFT helps heal physical symptoms too."

  • Cheryl Richardson endorses EFT

    Cheryl Richardson

    Author of The Unmistakable Touch of Grace.

    "EFT is destined to be a top healing tool for the 21st Century"

  • Bruce Lipton, PhD, endorses EFT

    Bruce Lipton, PhD

    Author of The Biology of Belief.

    "EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

  • Donna Eden, EFT endorser

    Donna Eden

    Co-Author of The Promise of Energy Psychology.

    "EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

  • Eric Robins, MD, endorses EFT

    Eric Robins, MD

    Co-author of Your Hands Can Heal you.

    "I frequently use EFT for my patients with great results."

 
Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Anger in a homeless shelter

Baerbel Froehlin, Cht/HypnoCoach brings EFT into a homeless shelter and teaches the women there to use EFT for anger management. She stresses the use of emphatic language (yelling) while doing EFT. Yelling the EFT phrases can be most useful in these circumstances.

By Baerbel Froehlin, Cht/HypnoCoach

I was invited into the local homeless shelter, to introduce EFT to a group of women there. It was quite an experience, something I’d like to share.

On my way to the homeless shelter I started to think about how I would best start out to get the attention of those women. They all live under extreme conditions; all are in need of shelter, food and many other things that are required to survive. When I got into the room and looked around, I could sense the abuse many had suffered. Latent fear and aggression were overpowering in the room. So I started out with:

Even though I am angry….. I am okay
Even though I’m filled with it …. I am okay
Even though this anger takes my breath away…. I accept myself the way I am

Without hesitation everybody followed, some quietly, most of them looked as if I had suddenly awakened them, as they went along. Personally, I like to yell when I talk about being angry. It feels very freeing to me, and the results are always powerful and quick. So everybody in the room started to yell with me:

I am soo angry….life is unfair….. I am angry …. very angry …. this anger needs to get out …. but I’m okay anyway

I want it to leave….. I want to breathe easy again … this anger is strangling me …. I feel like yelling and screaming …. like kicking and hissing ….. I’m sooo full of anger …. takes my breath away …..hard to imagine I’ll be better soon… but I am okay anyway

Even though this anger needs to get out now ….. it’s heavy and pressing me down … still takes my breath away ….takes up too much space inside… life is so unfair …. and I feel like I can’t do a thing…. to get out of this situation …. out of this mess …. feels hopeless …. and very sad…. but I accept myself and my anger totally and completely

As we went through several rounds I reminded them at each tapping point to “stop, breathe and stay with your issue. “
We went on with:

Even though I am still angry….. I now choose to be open to believe… that good things can happen to me …. and probably will …. because I can calm down now …. at least some …

I choose to understand … that what I am sending out … is what I am getting back ….
I choose to remember this …. at least once in a while ….
That’s why I choose to calm down now…. to breathe deeply …and relax a little …. and imagine myself smiling …. in a good way … and people will smile back to me …. that makes me feel good … accepted … and part of life out there….

The women looked at each other; some had bright, happy smiles, some smiled more timidly.

I choose to find …. that smiling makes me feel good …. makes me look good …. I like myself …. I like when others smile back to me ….

I choose to feel accepted as the person I am …. that feels good …. and I notice …. I can breathe and feel calm and relaxed …. I feel good …. I am well …. I feel motivated …. I can do things … for myself and others …. and that feels good ….

All is well with me!

When asked for their 0-10 intensity numbers (which had been very high in all cases), many of them had a two, several a zero. They felt excited and started asking a lot of questions. When it was time for me to leave, the women already talked about using it daily from now on, to keep the anger under control. My short demonstration had accomplished what I had wanted so badly for all of them: to give them back control, at least some!

And don’t you always love it when that happens? I do for sure.

Baerbel Froehlin, CHt./HypnoCoach

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.