Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

next >><< prev  

Even dropping the kids off at school provides tapping opportunities - an anger issue

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

Hi Everyone,

Listen in as Eloisa Ramos has an "EFT Tapping Moment." Note how she uses EFT to bring a routine anger to a place of forgiveness.

Hugs, Gary

By Eloisa C. Ramos

Learn EFT Here

"I'm riding my bike to work this morning." my husband tells me at 7:45 am. "I will need to leave by 8:15 am." he continues. "OK." I say, as I realize what this means. I will be the one dropping the kids off at school. Feeling time pressured now, I rush off, running a little behind schedule. We get to the front of the school, and I sigh with relief, thinking we made it on time. But the line of cars going into the school drop off, just sits, bumper to bumper. "What is the problem?" I wonder, a little panicked. I see lots of space inside the courtyard for cars to move up. "Oh, it's that white car, two cars in front of me. It's taking its sweet time, and holding everybody else up! But it's OK," I say trying to reassure myself, "I can wait patiently."

"Woo Hoo! Now, we're moving!" But, this joy only lasts two whole seconds. I'm stuck again! "What is this car in front of me doing?" He stops, exactly where the white car stopped, to let his kids off!! I can't believe it! I am pissed! I honk and back up a little, to go around him. I then pull up as far as I can on the curve, so others can also pull in behind me, to drop their kids off. The bell rings as my kids close the car doors behind them.

We made it!

Now that I'm not under time pressure, I take notice of how angry I'm still feeling. "Where did all this anger come from?" I ask myself. I definitely don't like feeling this way, and this tells me, it is an "EFT tapping moment".

So, I give the intensity of what I'm feeling a rating of 8 out of 10 and I begin tapping the KC point while focusing on the problem and say,

Even though I'm really angry that this person was so thoughtless...
Even though I'm really angry that this person only thinks about himself and not me...

I pause, and as my emotion is reduced, I get an insight, "Oh, I'm taking this personally, and that's why I'm so angry. I'm feeling like this guy intentionally wanted to block me." I resume tapping on the head and do one round of the short version of EFT saying, "This feels like it's personal, but the driver doesn't even know me." I stop to evaluate how I'm feeling. I feel much better, a 3 out of the 8. So, I start another round of tapping,

Even though this driver doesn't consider the needs and goals of the rest of the people behind him...
Even though we are all trying to get our kids to school on time and this driver doesn't recognize this...
Even though the school has rules to help make this morning rush smoother, and this driver was not following the rules...

I continue to the top of the head, "This remaining anger", face points, "this remaining anger?" I finish the round of tapping, feeling pretty good, with no anger left.

As I look at my behavior from that morning, I have to admit that I was afraid my kids were going to be late to school. I assumed that the guy that blocked me had bad intentions, and therefore got angry. I could have gone through the day angry at this guy, who was an obstacle to my life, blaming him for my bad mood. But in fact, upon reflection, I can see he was where he was for this very important purpose: to give me insight into where I need to heal and grow. So, I am thanking this stranger, who had an effect on me and helped me to know myself better. I come back to my tapping moment, tapping on the KC point as I say,

Even though, I was angry at this guy, I forgive myself for judging him and I am grateful that he showed up in my life.
Even though, what appeared as a stressful situation, in reality was just an opportunity for gaining deep insight into my sense of self and into life...
I am grateful for this experience
I am thankful that I can use EFT to help me take any negative experience and turn it into an opportunity for growth and self insight.

Eloisa

More information is available for the following topics: lose weight, knee pain relief

EFT Training, What is EFT?, Learn EFT, Free Get Started Package, EFT Training DVDs

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.