EFT Insights:

A lesson in "Letting Go."
Giving more meaning to the 0-10 intensity rating.
EFT helps remove stuck ring.
Ankylosis Spondylitis and numbness from Diabetes.

This Edition contains links to 13 EFT educational articles. Please consult qualified
health professionals before putting them into practice for yourself or others.


Thought for the Day: "One can't believe impossible things," Alice said.  "I daresay you haven't had much practice," said the Queen.  "When I was your age, I always did it for half an hour a day.  Why, sometimes I've believed as many as 6 impossible things before breakfast."  From Alice in Wonderland

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Today's Helpful Hint:  From an EFT point of view, phobias come in 3 varieties:

Today's EFT Quotes:  "I am so grateful that these techniques have been made available to the lay person and for such a reasonable, I should say more than reasonable, price!"  Bobbie Green bobbie1954@yahoo.com

"We are delighted with your Borrowing Benefits series and are recommending them to colleagues."  Nancy Porter-Steele, PhD steele@ns.sympatico.ca


Today's Tips:


Essential Skills and Useful Procedures:


Today's Featured Article #1:  A lesson in "Letting Go": This brief story by Alan Morison from the UK provides a simple alternative to forgiveness that can be very helpful for some clients. Alan can be reached at ajmorison@blueyonder.co.uk

Today's Featured Article #2:  Giving more meaning to the 0-10 intensity rating: Therapists often use the term SUDS (Subjective Units of Distress) as a way to describe the 0-10 intensity scale that we often use within EFT.  Marian Slaman from Canada shows us a way to expand this concept to provide more in-depth experiences for some clients.  Marian can be contacted through her web site at http://www.mandorla.ca

Today's Featured Article #3:  EFT helps remove "stuck ring":  Here's an intriguing report from Lydia Campbell regarding the use of EFT to remove a VERY tightly fitting ring over her 11 year old daughter's swollen finger.  This is yet another example of the EFT concept of "Try it on everything."  Please note that "Try it on everything" does not include inexperienced people applying EFT on psychotic patients or otherwise "going where you don't belong." Lydia Campbell can be reached at EFT@nycap.rr.com

Today's Featured Article #4:  Ankylosing Spondylitis and numbness from Diabetes: Rebecca Marina conducts a phone session between Texas and England and provides remarkable results for the symptoms of two serious diseases.  Please note her creative and intuitive approaches. Rebecca can be contacted through her web site at http://www.celebrationhealing.com


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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.