Cognitive Shifts (Belief Changes) That Work / Three Keys to EFT Mastery / "Seeing" disrupted energy enhances mental (surrogate) tapping / EFT First Aid – 20 minutes of tapping eliminates pain from a searing burn / Pat Farrell resolves her own PTSD / Tapping while traveling can improve your mood / Think about allergies when doing EFT

THE HEARTBEAT OF EFT
EFT Insights Newsletter (August 10, 2007)

EFT Founder,
Gary Craig

Hi Everyone,

Please peruse and choose from this info-rich newsletter. It is the Heartbeat of EFT and this edition brings you 20 messages, lessons, announcements, tips, skills and articles written by your peers (plus more). Scroll down to view this extraordinary library of ideas and inspiration and pick one or more that interest you. Doing so with each newsletter should substantially magnify your skills.

Hugs to all, Gary

P.S. Please consult qualified health professionals before putting these ideas into practice for yourself or others.

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Thought for the Day: "It's what you learn after you know it all that counts." John Wooden

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Today's Humor: Untold Riches

Announcements

Watch Live EFT Sessions and See How Brain Waves Change: An extra day is being added to the Boston EFT Masters Showcase in September for this striking exploration. I will spend a day doing live sessions with subjects on stage while they are hooked up to a brain wave monitoring device. This will allow everyone to see on a large screen how brain waves improve WHILE WE ARE DOING EFT. I have personally witnessed this on 3 occasions and the results have been impressive. We will also use this equipment to experiment with surrogate EFT and other possibilities. Details at www.eftmastertraining.com

2007 EFT Masterclass in the UK: Craiglands Hotel in the UK's beautiful Yorkshire dales is the venue for the 2007 EFT Masterclass. Fifteen of the EFT Masters (all the European Masters joined by Carol Look and Rue Hass) will offer you informative presentations, inspiring live therapy demonstrations and interactive panel dialogues.See www.EFTMasterclass2007.co.uk for the full program and travel information. The event is now 70% full and the dinner with Gill Edwards is 90% full.

Messages from the EFT Masters

Three Keys to EFT Mastery: Here is a truly outstanding article by EFT Master Nancy Gnecco. Studying it will help you graduate into masterful uses of EFT. Nancy will share more tips for effective use of EFT at the Boston Showcase September 27-29, 2007. To sign up go to: www.eftmastertraining.com. Visit Nancy's website. Email Nancy

Cognitive Shifts (Belief Changes) That Work: One of the most useful features of EFT is its uncanny ability to generate belief changes. In psycho-speak terms these are often called Cognitive Shifts and happen so infrequently with conventional therapy that they are greeted with "metaphorical handsprings" when they occur. Refreshingly, however, they happen regularly with EFT. Read on as EFT Master Barbara Smith from New Zealand gives her insights and experience with this important phenomenon. Barbara Smith practices in New Zealand. She will be presenting at the Sydney EFT Master Showcase in October 2007. For more information and to sign up go to: www.eftmastertraining.com

Today's Featured Articles

Featured Article #1: "Seeing" disrupted energy enhances mental (surrogate) tapping: Adrienne Fisher was getting slow results using mental tapping for her squirming granddaughter until she added this useful feature to the process. Email Adrienne

Featured Article #2: EFT First Aid – 20 minutes of tapping eliminates pain from a searing burn: Normally, a severe burn will be painful for several days and result in blisters. Not so for Rebecca Snyder. Email Rebecca

Featured Article #3: Tapping while traveling can improve your mood: Here's an idea that will transform the day for anyone. Gratitude to Tim Watts for submitting it. Email Tim

Featured Article #4: Pat Farrell resolves her own PTSD: If you are involved with PTSD, you will want to read this article by Pat Farrell. Email Pat and Visit her website

Featured Article #5: Think about allergies when doing EFT: As allergy expert Sandi Radomski says in her article, "We are currently experiencing an exponential increase in allergies and sensitivities. A primary reason for this increase is that our foods and our environment are filled with many new and toxic chemicals. Since 1945, more than 100,000 new chemicals have been introduced into our lives." Thus it is important to weigh this growing cause for our various ailments and use EFT appropriately for them. Dr. Radomski uses EFT to help eliminate allergic responses. Check her website for her trainings in Norway, Wales, Germany, and on a Caribbean cruise. Email her

Tips from the EFT Website

The cat who couldn't pee: Joanne Clodfelter's male cat had a blocked urinary tract and nothing could help it except for expensive trips to the vet. She tried EFT and, at first, obtained no result. However, after trying EFT on her cat's presumed emotional issues, the relief was almost immediate.
Painful muscle cramps subside rapidly with EFT: Whether you are a highly toned athlete or an overworked elderly man like Harold Woods, muscle cramps can be both painful and debilitating. Read about Harold's simple use of EFT and you will gain motivation to use it the next time muscle cramps show up in your life.
Praise for EFT from a Buddhist Monk: I recently received this copy of a message sent to an email list by a Buddhist Monk from Sri Lanka. You might be interested in how he holds EFT in such high esteem. This is very unusual praise from a source such as this and thus you may wish to share it with your friends and religious leaders.
An unusual anger release: While anger usually subsides rather gently with EFT, this case by Helen Vella shows us an incidence where the anger peaked first ... and then quickly turned to laughter. Interesting.
MS symptoms subside nicely but secondary gains get in the way: We frequently get quality symptom relief for Multiple Sclerosis. However, people with serious diseases like this often have "reasons not to get better." These are commonly known as secondary gains and show up clearly in this case by Sylvia Ross.
How to use EFT to get to sleep easily: EFT Master Pat Carrington, PhD gives us several useful pointers on this all too prevalent problem.
Do you want to skydive?: This article by Andrea Fredi from Italy is for those who want to fearlessly fall from the sky under a parachute. Note how most of his fear left while doing EFT on the ground.
EFT Newbie relieves a headache and severe thumb pain: This article by John Fletcher gives EFT newcomers a look into what is possible using just the EFT basics. As you will see, John gets first class results on important physical issues.
Consistent tapping results in interesting side benefits: Jonas Slonaker is a consistent tapper who has created many benefits with EFT ... including a cessation of prostate cancer symptoms. He taps daily and recently noticed that a long term allergy subsided without ever aiming EFT at it.
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