Scroll down for today's
- Helpful Items
- Announcements
- 4 Featured Articles
- 9 Tips from our Website (plus more)
For New Subscribers: Useful info regarding this newsletter.
Helpful Items
Thought for the Day: "My richness consists not in the extent of my possessions; but in the fewness of my wants." J. Brotherton
Today's EFT Quote: "EFT has certainly changed the way I work with people. I still find it amazing to watch the fast changes it brings about." Elizabeth Spencer
Today's Humor: BIKERS
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Featured Articles
Featured Article #1: Ideas for using EFT with phantom limb pain: Those suffering from phantom limb pain should find this article by Lynne Donnelly quite useful. Email Lynne and Visit her website
Featured Article #2: Angie Muccillo emphasizes the value of tapping on childhood events: To clear our emotional baggage we must include all that "stuff" we collected during childhood. It is usually foundational and is often behind our current issues. Email Angie and Visit her website
Featured Article #3: Some tips for easing trauma survivors into using EFT: Clients with heavy trauma often need to be eased into the therapeutic process. The incidents are very painful and thus trust must be well established. Paul Zelizer offers a 5 step EFT oriented process to accomplish this. Email Paul
Featured Article #4: Feeling and observing emotions: Michelle Leuschen discusses another approach to using EFT for emotions. It is in direct contrast to the standard EFT approach and may be useful for some clients. She also adds a way to "sneak up" on the emotion and says, "For clients who continue to have a difficult time feeling their emotions, the practitioner can ask, Can you allow yourself to feel it 2%? You can help the client tap on 2% of the emotion and then bring in another 2%. Working on bite-sized chunks can help the client to feel safer and makes the emotion more manageable." Email Michelle and Visit her website
Tips from the EFT Website
- Tap while you listen to what your aching body has to say: Here's a useful idea from Angie Muccillo (of Australia) that has widespread uses. The basic idea is to listen to your body in a unique way and let it tell you about the real issues underlying your pain. Then use EFT (and common sense lifestyle changes) for relief. You will enjoy this well written article.
- Quiet your mind with EFT so that you can sleep: Cheryl Menard gives us a practical use of EFT for insomnia. Give it a try the next time your racing mind keeps you awake.
- A creative way to develop EFT Setup statements: Some new EFTers puzzle over the "right words to say" for their EFT Setup statements. Actually, there is no puzzle at all. Just put words around whatever is coming up for you. It is like telling your best friend what's bothering you. Most folks have no problem with that at all. To provide a further aid, Jasmine Bharathan from India gives us this helpful guide. Study it. You should find it quite useful.
- Using EFT for teething pain : Here's a fabulous use for EFT from Dianne Keast that mothers, infant caregivers and physicians should love. Note how Dianne customizes EFT for this purpose and how her baby eventually calms another child using just one tapping point.
- Mark bowled a perfect 300 game after EFT: EFT improves the performance of just about every athlete who takes it seriously. This includes Mark Ellis who used EFT to bowl his first 300 game in over 30 years as a bowler.
- Jerome finally sleeps after 3 years of severe insomnia: Marie Holliday from Spain shows how EFT can be expertly used to relieve even the worst case of insomnia. Very well done. The principles used herein can be applied to any insomnia case.
- Introducing EFT to people with multiple sclerosis: This brief article by Charmaine Campbell (from Canada) should be useful for anyone introducing EFT to physically challenged groups. She includes (1) the tapping points, (2) our Borrowing Benefits method and (3) imagining the tapping.
- EFT: The Gift to Unwrap and Use before the Holidays!: Many thanks to AnaMaria Herrera for these EFT approaches. They can reduce the conflicts and other difficulties that sometimes occur during the holidays.
- Oh my aching feet!: Our emotions can have much greater effect on our physiology than we think. For example, it would be easy to think that Jim Thompson's feet hurt him because he was on them all day. Not so! This article tells you why.
Other Items
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