-
Deepak Chopra, MD
"EFT offers great healing benefits."
EFT (Emotional Freedom Techniques®) Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
Getting specific on pain....this time on an insect sting
Here is a good example of how getting specific with EFT can often complete the process.
While weeding, I got stung on the back of my upper arm. I didn't see the type of insect, but I did feel the sharp stinging pain and heat and saw the area expanding and turning red around the welt, which was increasing in size.
I EFT'd for the insect sting, the stinging sharp pain, the welt and the redness. After about five rounds of EFT, the sharp pain and welt disappeared. However, I was left with about a three inch in diameter red area that was still very sensitive, especially to touch.
I periodically tapped for redness and inflammation and pain, which resulted in the redness and pain disappearing but for only a short while. Both symptoms would always come back. About the third day, I finally thought of how I could be more specific:
Even though there are toxins and poisons in this arm area, I choose to clear them.
Toxins and poisons.
Toxins and poisons/clear.
Clear.
The redness and sensitivity then immediately disappeared!
Carol Shea, RN
