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Deepak Chopra, MD
"EFT offers great healing benefits."
EFT (Emotional Freedom Techniques®) Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
The Merits of Daily Tapping
Jarrod Bailey from Australia gives us this brief look at what consistent, daily tapping can produce in the way of benefits.
Hi Gary,
I was just watching your Steps toward becoming the Ultimate Therapist videos where you talked about tapping everyday and what it can offer. This is something I do. I can categorically say that I tap on myself for at least 1 hour a day. Every time I am in the car I tap continuously. I tap listening to music. I tap when I wake up. I tap before I go to sleep. I tap when I am eating. I tap when I using the bathroom.
I cannot begin to praise the benefits of doing this. I recently presented a workshop and had absolutely no fear or anxiety whatsoever. I am losing excessive body fat. My moods are noticeably more relaxed. My outlook on the future is continuing to improve. I am making more money. I am sleeping less and waking up easier. My personal confidence is skyrocketing. I am also experience a sense of peace and a knowing that I will achieve and realize all my goals and dreams.
To me, it is a tool that is unparalleled in its power. I definitely advocate tapping on specific issues to my clients and do so myself. However the tapping throughout the day provides immeasurable benefits.
best Regards
Jarrod Bailey