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Deepak Chopra, MD
"EFT offers great healing benefits."
EFT (Emotional Freedom Techniques®) Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
Using EFT to avoid tears while chopping onions
A thank you to Leslie North for this brief description of her "kitchen use" of EFT.
Try it on everything!
I was preparing dinner and chopping onions. Usually my eyes will begin to sting and get very bad until I have to squeeze them shut and tears start. This time, however, I tried tapping as soon as I felt the stinging sensation start. I did no EFT Set-up phrases. I just started with the eyebrow point.
There was not much change until I reached the collarbone and underarm point. The underarm point seemed particularly effective in quieting the stinging. It took 5 minutes or so to chop the whole onion and I had to tap about 3 times during the process but it was wonderful to avoid the tears.
Leslie North