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Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Tapping on both sides of the body, on feel-good points only, then taking deep breaths after each point

Hi Everyone,

Here are some ideas by Baerbel Froehlin that may enhance your use of EFT.

Hugs, Gary

By Baerbel Froehlin, CHt./HypnoCoach, EFT-ADV

Hi Gary!

I'd like to ad something to both Lindsay Kenny's and Jerem Egan's articles.

Lindsay points out the tapping on both sides of the body, and Jerem the tapping on favorite points only.  Both techniques are very valuable; even more so when used together, I find.  In addition, I always include deep breathing after each tapping point.  Combining all three techniques has given me speedy success very often.

Coming from a Hypnotherapist background where I work with the subconscious mind, from the beginning I've included deep breathing after each single tapping point.  Children especially like that; they do it really well and it builds good rapport with them.  The stop for breathing is incredibly important for the amount of time it will take to get to the core issue.  It gives the client a moment in which he/she will gently slide into a trance, mostly during the first round of tapping.

A trance means that people relax and are able to access their subconscious mind, their "database" as I call it.  In there all the memories are stored about everything that ever happened to them since (or even before) they were born.  That ties in nicely with EFT and the search for the core issues!  Once the "database" is open it will stay open while the person is tapping and breathing. The person is now able to connect with the things that happened and may have caused the problem: the core issue!

This cuts therapy time pretty short and makes EFT even more powerful.  One great physical benefit for the clients is the deeply relaxed state they are in when the session ends.

One thing about tapping on preferred points only, that Jerem talks about.  When I do groups I will ask the participants before they leave where it felt best to tap.  I encourage them to use that point whenever doing EFT. Most of them cannot easily remember all tapping points after an emotional 2-hour group session, so sticking with the feel-good point is a good way to succeed.

I've definitely noticed many times that the feel-good points will give quicker results.  I do have a few clients that have very critical, logical, analytical and sarcastic ways of thinking and talking. Those are the ones that refuse doing any tapping by themselves.  They refuse to do it because to them "it doesn't make sense"; it feels "ridiculous'". They even tell me that they go along only to please me.

By encouraging them to find their favorite point, by letting them make the decision about where to tap, their healing process became more fluent and much more successful.  They now feel pretty comfortable about doing EFT always on just one or two points that they selected.  I have them tap on both sides of the body whenever possible, on the points they have selected while breathing deeply after each tapping phrase.

Makes us all happy, and it works great!

Love and Peace to all!

Baerbel Froehlin, CHt./HypnoCoach, EFT-ADV

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.