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EFT Introduction Video
Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Using EFT to resolve issues in your dreams

Hi Everyone,

Shoshana Garfield shares with us her methods to resolve issues that occur in her dreams. While she muscle tests herself to assess whether or not her method is successful, I think it would be worthwhile to also note how your life shifts as the result of repeated applications of this idea.

Hugs, Gary

By Shoshana Garfield

Dear Gary,

I've been using this idea for a few months and I love it.  I wanted to share it with others - it is easy to offer as an option for homework for clients and it is great for self-work.

Every morning when I awake, before I get out of bed, I try to recollect my dreams from the night before, but this is an optional step - I just really enjoy the complexity and colour of my own dreams!  

I muscle test to see if the dreaming of whatever issues I was processing that night (this does not require you to remember your dreams), was sufficient to resolve the issues (usually a no) or, if tapping could resolve the issues (usually a yes).  Then I simply say as my set-up:

Even though I have these unresolved dream issues, I fully and totally love and accept myself, including the parts with these issues!

Even though I've got these unresolved issues, whatever they may be, I don't know, I totally love and accept myself.

Even though some parts of me are holding onto these issues, I thank them for bringing them up in my dreams.  I can and do choose to resolve them with tapping right now.

My reminder phrase is: These unresolved dream issues.  I sometimes pepper in 'I choose to resolve them' or I am grateful for the opportunity to resolve them' or 'I resolve them now'.

I muscle test after each round to see if these dream issues are all fully resolved at all levels of my being; if it is not resolved in two or so rounds, it becomes material for more conscious work later.

Because the set-up and reminders are always pretty much the same, it does not need much conscious attention or even being fully awake.  The repetitiveness also makes it easier to do every day.

These dream issues are important - they are difficult enough to need the unconscious processing of dreaming, and current enough to demand attention at that moment.  The great thing is that one doesn't ever need to understand the dreams, or even remember them (!!) in order to resolve the issues.

I have even gotten to the point where I sometimes 'dream tap' - I actually see myself tapping on a dream whilst in the dream!  Those are usually the days I test that I've resolved the issues through the process of dreaming.  They are getting more and more frequent as well.

As ever, Gary, thank you so much for the opportunity to heal with this incredibly effective, versatile and creative method.

Blessings,

Shoshana Garfield

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.