Introduction
Video...
Emotional Freedom TechniquesWhere emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
EFT enhances many things
Hi Everyone,
We have many stories of EFT enhancing the use of hypnosis, medicine and many other healing techniques. In this case by Sharon Peterson (from Brunei), EFT resulted in a spontaneous improvement in her running while using yet another method. This is yet another reason to "Try EFT on Everything."
Hugs, Gary
Hi Gary
Greetings from Brunei!
I subscribed to your newsletter a little while ago and I'm a real (newbie) fan. I wanted to write and tell you of my experience with EFT used in combination with Kelly Howell's binaural beat music.
I was out running listening to the music. The music is designed to activate certain brainwaves that make exercising easier - I am NOT a runner but my husband is encouraging me to take up hashing out here in the jungles of Borneo, and I thought I'd better start doing something ahead of time so I can build my endurance. Anyway, I was out trying to run. The typical pattern is that I run and stop after 5 min, walk, run, stop, and walk. And feel lousy and keep looking at my watch and saying what's the use ... I hate running anyway.
Today with the music I ran twice as long and felt good but then had an immediate thought of "something this good has to be bad for you.” All of a sudden, I felt puffed and dissatisfied. So I stopped and walked and did EFT (music still playing). What followed was completely spontaneous - it just flowed out of me and I had an amazing conversation with myself.
Karate chop: Even though something that feels this good can't be good for me… Even though I've told myself I hate running and here I am running… Even though I am used to feeling lousy when I run…
Eyebrow: Can't be good for me
Side of Eye: Hate running
Under Eye: Can't run
Under Nose: Yes you can
Chin: well I don't want to
Collarbone: Well I do
Under Arm: No, Don't want to
Top of Head: Why not?
Eyebrow: I'll look stupid, stupid
Side of Eye: Well I want to do this, let's do it together
Under Eye: It might be fun
Under Nose: Let's try
Chin: Ok
Collarbone: That's great
Under Arm: We can do this together
Top of Head: It IS fun!
I felt a tremendous surge of energy and well-being in my body, twice of what I had felt before, and didn't run, but DANCED home. It was fantastic! I cannot wait to go out and run again, and see what happens next time.
Thank you!
Sharon Peterson
