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  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

EFT for faulty beliefs

Hi Everyone,

Here's an interesting look by Cristofir Aven at our limiting beliefs and what to do about them. Cristofir says, "What greatness, magnificence and genius is the world being deprived of because we mistakenly believe we're not good enough, not smart enough, we don't deserve to manifest our dreams, write that book?  What greatness, magnificence and genius is the world being deprived of because our fears stop us?"

Hugs, Gary

By Cristofir K. Aven

The New Webster Dictionary has many definitions of "Belief" and "Believe". There are two which are relevant to this article.

"Belief - a state or habit of mind in which trust or confidence is placed in some person or thing." "Believe - to accept as true, genuine or real."

In the 1987 book, "Dirk Gently's Holistic Detective Agency" by Douglas Adams, he describes a character as follows: "The Electric Monk was a labor saving device, like a dishwasher ... Electric Monks believed things for you, thus saving you what was becoming an increasingly onerous task, that of believing all the things the world expected you to believe."

In the book, the Electric Monk developed a fault in its circuitry and started to believe all kinds of things, the majority of which were completely false.  What if some of our belief "habits" are a fault in our circuitry and are, in fact, completely false?

What if our fears are "beliefs" we accepted as real and they're not genuine?  What if they're based on misperceptions?

Many of our life experiences lead us to accept as true, genuine or real ideas about our capability, our lovability that are simply not true.  We may have been told repeatedly and in many different ways during childhood that we disappointed our parents, we would never amount to anything and other similar disempowering comments.

It's easy to see how these could become beliefs about ourselves that we accepted as genuine, true or real because somebody "in authority" said it.  The limiting influence of such beliefs was probably felt in many areas of our lives for years, depriving us of joy and fulfillment.

Here is an example of a client's limiting belief and some of the EFT phrases we used: "If someone else has written a best selling book on my subject, then I can't." (The belief that I have to be the first one to do something or be the best at it.)

Even though I believe I must be the first one to write a best selling book on my subject…

Even though I believe there's not enough fame, money, customers to go around…

Even though I believe I'm not good enough and my proof is that somebody else already wrote "my book"…

Even though I believe deep down inside me that I don't deserve to write a best selling book whether or not I'm the first one…

Even though I don't believe I can succeed, someone else has cornered the market on success and that's it - there isn't any left for me…

Eyebrow: All these limiting beliefs

Side of Eye: Fears that are underneath my beliefs

Under Eye: Fears I'm not good enough

Under Nose: Belief I'm not good enough

Chin: Proof my beliefs are true

Collarbone: Fears about my capability

Under Arm: Belief that I don't deserve success

Top of Head: My old limiting beliefs

2nd Round:

Even though those beliefs have been with me my whole life and form my self-concept, I choose a new more empowering self-concept.

Even though those beliefs are embedded in my mind and body and I have proof I'm not good enough…

Even though it's scary to think about new ways of being and believing…

Even though I can't possibly let go of these old beliefs even if they are holding me back…

Eyebrow: Old limiting beliefs

Side of Eye: New empowering beliefs

Under Eye: Familiar old habits of believing that no longer serve me

Under Nose: I choose courage, confidence in myself

Chin: I can't let go of old beliefs

Collarbone: Yes, I can let go.  Look, it's so easy.

Under Arm: It's hard to let go.

Top of Head: It's easy to let go.  I feel free - free to be me.  I feel confident. I am courageous.

The client reported her level of intensity went down from 8 out of 10 to 1 out of 10.  She has since gone back to writing and feels enthusiastic about her work in progress.

The Electric Monk had a faulty Belief Circuit.  In our fears and limiting beliefs, we too have faulty circuitry.  What greatness, magnificence and genius is the world being deprived of because we mistakenly believe we're not good enough, not smart enough, we don't deserve to manifest our dreams, write that book?  What greatness, magnificence and genius is the world being deprived of because our fears stop us?

Isn't it wonderful that we have EFT to release old limiting beliefs and fears that don't serve us, to address and heal the faulty Belief Circuitry, to reveal and share our gifts and talents with the world.

Cristofir Aven

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.