Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Future tapping to get what you want

Hi Everyone,

Here's an interesting idea by Gene Monterastelli that many people can use.

Hugs, Gary

By Gene Monterastelli

Learn EFT Here

One of my EFT phone clients "Christi" was having a very hard time getting out of bed in the morning to go to the gym.  We had been doing a lot of work about all the "penalties" for going to gym: Everyone will see she is so out of shape ... She doesn’t like the way she looks in exercise clothing ... She is so out of shape it is hopeless ... She will fail again. We were making great progress around these issues, but it was still a great struggle for her to get out of bed in the morning. 

I had read an article from the newsletter on Future Tapping for dealing with things we fear for the future and thought it might help for statement of things we would like to see happen.  The thought being if we make statements about what we would like to have happen, all of the issues that prevent this from happening will arise, even if we don't name them or even know what they are (much like the Hero Technique).

So I had Christi rate how the truth of the statement, "I am going to jump out of bed tomorrow morning, energetically, and ready to go to the gym."  She rated this as a 4 on a scale of 0 to 10.  So we tapped...

I am going to climb in to bed and be relaxed.

My body is going to peacefully and naturally drift to sleep.

I am going to get a good night sleep.

The sleep will be restful.

I will wake up energized and ready for the day.

I am going to be ready to go to the gym.

I am going have a great work out.

I have going to be happy with my progress.

I am going to leave the gym full of energy for the rest of the day.

We then tested the truth of the statement, "I am going to jump out of bed tomorrow morning, energetically, and ready to go to the gym."  It was now and 8 out of 10.  I then asked what part of the statement didn't feel true.  We were then able to deal with whatever residual issues were left (which I can't remember right now).

Christi has reported back that this a great tool and it has made it easier to get up in the morning to go to the gym.  So much so, she now uses the technique to set up her whole day.

I have found this is a great technique for EFT beginners to use by themselves.  Many of my clients don't feel like they know what they are supposed to say or what to focus in on when they are doing tapping on their own.  This protocol is easy for them to use because all they need to do is state exactly what they want.  The protocol is very simple:

1. State what you would like to see happen in the future. (e.g. I am going to spring out of bed tomorrow.  I am going to be calm when I confront my boss.  I am going to be at peace when I visit my mother in the hospital.)

2. Rate how true you think the statement is.

3. Keep tapping and state how everything is going to unfold in a prefect world.

4. Re-rate the original statement.  If it is not fully true.  Repeat the process.

Gene Monterastelli

More information is available for the following topics: lose weight

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.