Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

next >><< prev  

Reframes (seeing things differently) for guilt, shame and sorrow

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

Hi Everyone,

Stewart Robertson from the UK gives us four "reframing Set ups" for common issues. Very helpful because they help the client to see these issues differently. He says, "The four setups and reframes below are tailored to those who have been infected by the not-good-enough virus, or those stuck in sorrow or guilt."

Hugs, Gary

By Stewart Robertson

Learn EFT Here

Feelings of shame, guilt, and unworthiness are among the lowest energies we can sustain as human beings.  Releasing them will have obvious benefits on our day to day energy, healing responses, and the universal abundance showing up in our lives.

The four setups and reframes below are tailored to those who have been infected by the not-good-enough virus, or those stuck in sorrow or guilt.  I usually begin on the Karate Chop point and continue round the usual points whilst continuing my ramblings of such perspectives.

For those concerned about tapping whilst stating positive phrases, remember that even where the client doesn’t “agree” with the statement, or the reframe doesn’t land, the tail-ender objection will immediately be brought up, and we will automatically be tapping on that, either consciously or unconsciously.  Needless to say, substitute your client’s situation and emotions into the setup, and customize as far as possible.

Even though I feel [ashamed, sorry, guilty], this issue doesn’t represent everything about me … it's not my entire person … it's not the last word on me … it doesn't represent me as a person … it doesn't describe all of me … much more to me … my skills, abilities, resources, sparkling attributes, and I am ultimately innocent, and always worthy of love, and I always have good intentions…

Even though I feel [ashamed, sorry, guilty] about this issue … and I DON'T forgive myself for this [problem] … I would never pin this on anyone else, and self-blame is no better than blaming someone else…

Even though I feel [ashamed, sorry, guilty] about this issue … and yet I never feel guilty that I am well, while others are sick … and I can never be hungry enough to feed one starving child, and not even one thimble-full of my guilt will change what happened, somehow I'm managing to feel guilty about this … somehow I'm believing that me feeling bad is helping in some way … which does seem ridiculous...

Even though I feel [ashamed, sorry, guilty] about this issue … I was born deserving, I'll die deserving … the only question is, if I'll give myself a break for the bit in the middle…

With best wishes

Stewart

More information is available for the following topics:

EFT Training, What is EFT?, Learn EFT, Free Get Started Package, EFT Training DVDs

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.