Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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EFT and the right to be happy

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

Hi Everyone,

Pamela Powers provides good insights on installing a "happiness belief." Of her many language patterns, most are general or globally stated. Please internalize them for yourself and notice how many of your tappable SPECIFIC EVENTS come up. These can point you to even deeper results.

Hugs, Gary

By Pamela Powers

Learn EFT Here

Hi Gary,

I recently read this quote from the Dali Lama, "It is the purpose of our lives to be happy." That hit me like a ton of bricks … why didn't someone tell me that many years ago when I debuted on this earth? That's a terrific thing to tap for. I sent it out to my email list and got great feedback.

On a scale of 0 to 10, measure the intensity of your belief for the above statement, with 10 meaning that you completely believe the statement. Following are some tapping suggestions.

Even though no one told me at birth it was my life's purpose to be happy… I forgive myself for my contribution to it, I forgive others for their contribution to it (or lack of contribution to it by not telling me about it), and I forgive the ancestors for sending down other philosophies.

Even though no one told me at birth it was my life's purpose to be happy… If I knew it was my life's purpose to be happy, I would have never felt that whenever something good happened I had to compensate with something not so good to balance it out so I had to 'pay' for it.  I didn't think we were rewarded for being happy.

If I knew it was my life's purpose to be happy, I would have known I could be happy and not feel I couldn't be happy if others weren't happy.

If I knew it was my life's purpose to be happy, I wouldn't have felt guilty if I was happy.

If I knew it was my life's purpose to be happy, I wouldn't feel guilty if I had more than others... so maybe I 'made sure' I didn't have a lot more?

If I knew it was my life's purpose to be happy, I wouldn't feel guilty if I was happier than others.

If I knew it was my life's purpose to be happy, I wouldn't feel guilty and kept myself from having what I needed.

Even though I didn't know it was my life's purpose to be happy… I forgive myself for living all this time thinking it was only the 'pursuit of happiness' that I should strive for, not the attainment of it.

What is the definition of happiness?  Each person's definition would be different, and of course the Dali Lama wasn't talking about being vain, narcissistic, grasping and selfish... he meant that inner sense of happiness.

Even though I was suppressed, oppressed and repressed, frustrated and angry instead of being happy, independent, liberated and free…

Even though I believed I didn't deserve to be happy, to have enough...

Even though in discriminating between the wheat and the chaff I chose the chaff…

Even though I was hurt by love and protected my heart by being inhibited so I wouldn't be hurt again…

I choose to be happy.  I choose to be independent, liberated and free. I choose to know I deserve to be happy and it's my inalienable right to be so.

I choose the wheat from the chaff and draw in positive people in to my life who are able to accept being happy, too.

I now know and believe it is my inalienable right to be happy. and I am happy and guilt free for the rest of my lives.

State out loud: It is my life's purpose to be happy: Now on a scale from 0-10 where are you?

Pamela Powers

More information is available for the following topics: lose weight, knee pain relief

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.