Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Gentle EFT and "tapping in the positive" give hope to a heart patient

Hi Everyone,

You will enjoy Betty Moore-Hafter's gentle session with her client. Notice how she introduces the phrase, "...and it's time for healing now."

Hugs, Gary

By Betty Moore-Hafter

Learn EFT Here

Dear Gary,

I just had to tell you about a session I did today which was so gentle and yet had such healing effects.  One of my clients has been in and out of the hospital with heart trouble and it has finally been determined that she needs an operation to repair some damage to the heart valves from childhood rheumatic fever.  But she can't undergo the operation until she is stronger.  She has been weak, depleted and exhausted and can't seem to get better.  And, of course, she's been very worried and scared and unable to sleep because of her anxiety.

I did a house call because she's too weak to get out.  After we talked and I understood what she needed, I told her that she didn't have to do a thing, I would just tap on her. She didn't even have to repeat the words, she could just let the words sink in.

TAPPING FOR THE NEGATIVE, TAPPING IN THE POSITIVE

With each round, I tapped for the problem and then went through the points again, "tapping in" the desired healing result.  I used as a theme a very gentle affirmation, "It's time for healing now." Here's how we started:  Even though I'm depleted and exhausted, I deeply love and accept myself ... and it's time for healing now.

After that setup, I tapped all the points:  Physically exhausted … mentally exhausted … emotionally exhausted and depleted ... completely depleted ... I'm so exhausted ... etc."

Then I returned to the Karate Chop spot and tapped in the affirmation, "But it's time for healing now," and then continued through all the points again: “It's time for healing now ... restoring my energy ... it's time for healing now ... replenishing ... it's time for healing now ... getting stronger every day ... it's time for healing now ... restoring, replenishing, etc."

After one round of tapping, she said she felt more relaxed than she had in weeks.  I continued, tapping for things she had said as we talked.  One thing I like to do is take notes in the beginning and then refer to the client's own words.  Here are some examples:

WORRY

Set-up:  Even though I've been worried to death, afraid I'll never get better ... I deeply accept myself... and it's time for healing now... my strength is returning and I am feeling better ... I have hope now.

Tapping for the negative: Worried to death, afraid I'll never get better.

Tapping in the positive:It's time for healing now ... my strength is returning ... I am feeling better ... I have hope now.

SLEEP

Set-up: Even though I can't sleep, too anxious, too scared ... I deeply love and accept myself ... and it's time for healing now ... restoring my natural ability to sleep restfully through the night.

Tapping for the negative: So anxious ... so scared ... can't sleep ... only sleep a couple of hours ... exhausted from lack of sleep.

Tapping in positive: But it's time for healing now ... restoring my ability to sleep ... feeling calmer ... knowing I'm getting stronger.

RESULTS

After I had tapped on her for 40 minutes, talking together between rounds, she looked so peaceful!  She said that she had not felt that calm in months.  I'm sure that "tapping in the positive" was an important part of this, because she said she had hope again - so important - and really believed that she would gain strength and be ready for the surgery before it was too late.

A funny detail: there was a parakeet in the room who was chattering away at the beginning of the session.  My client said that with other house calls he has chattered the whole time.  But soon after I started the soothing, gentle tapping, he became completely quiet.  I think the EFT calmed the bird!

GUIDED TAPPING RECORDING & FOLLOW-UP

I often make guided EFT CDs for clients to listen to and tap along, and people love their recordings.  They can physically tap or just let my words tap on them virtually - as we know - just imagining the tapping works too.  When I took my client's CD to her the next day, she was beaming.  She had slept for 5 uninterrupted hours that night, for the first time in months!  She is feeling hopeful.  And now that she has hope again, I believe that she will get stronger and be able to have the life-giving surgery she needs.

Betty Moore-Hafter

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.