Emotional Freedom Techniques® Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
- "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
- "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
- "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
- "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
- "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
- "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
- "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
- "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
- "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
- "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
- "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
- "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
- "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
- "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
- "EFT is a remarkable gift to the world." Al Viguerie, PhD
- "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
- "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
- "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
- "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
- "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
- "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
- "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
EFT for a Broken Heart
Hi Everyone,
As many of us have experienced, Connie Kvilhaug's daughter was heartbroken due to a break up with her boyfriend. Fortunately, EFT rapidly defused the issue and Connie gives us the details. She says, "[My daughter] even called again a second time that day just to thank me again for the EFT session and to let me know how great she felt. And this good feeling has lasted (even now 6 months later) – this is what amazes her the most. She has continued to feel good, and those hurt feelings have never resurfaced. She was adamant that people be told about this amazing thing called EFT."
Hugs, Gary
Hi Gary,
I’d like to pass along an EFT story that has personal connections to me; it involves a telephone session with my college-age daughter who was going through her first “broken heart.” My daughter encouraged me to tell this story as she realized how quickly she was able to get over her broken heart and move on with her life. She thinks others should have this information so they don’t spend so many days, weeks, and months pining over somebody, but rather getting on with their lives and the process of living fully again.
Healing a Broken Heart
Last summer, I was in the middle of a business meeting and received a call from my college-age daughter who lives out of state. She was crying and frantically spouting out words about her boyfriend breaking up with her, how much it hurt, etc. I politely said I was in a meeting, tried to calm her down, and assured her I’d call back later.
I called her back just as soon as I left the meeting. Now, we have the type of mother-daughter relationship where if I say something that I think is helpful, she gets mad, so I had to be very careful with the words I chose. Nothing seemed to calm her down.
Finally, having exhausted all my “words of wisdom” and not getting anywhere with her, I decided to have her tap. I didn’t think she would be willing to do this, but she was at the end of her rope. She was familiar with EFT, and although she didn’t think it would work, she was willing to try anything because her heart was hurting so badly.
So, over the phone I began saying different phrases that would help to de-escalate the immediate situation:
Even though my heart is hurting, and my boyfriend has been so mean…
Even though I don’t think I’ll ever like another guy the way I liked this guy…
Even though life sucks and I hate how much this hurts…
We did several rounds, just saying whatever words my daughter had used in one form or another. We did a forgiveness-type round which went something like this, Even though _____ has hurt me so deeply and has been such a jerk to me, I forgive him as he is just doing the best he knows how…
I had my daughter take 3 deep breaths after several rounds, and then we would go through another few rounds, taking things from another angle. After about a half hour, she had calmed down, stopped crying, and was taking some deep breaths and sighing (a sign of release of emotions.) She told me she felt better, but was exhausted. I told her to go drink a couple of large glasses of water, relax, and go to bed.
The next day, I got a call from her. She said she felt great. She woke up with more energy than she had had in a long time. She got up and went for a swim, treated herself to a nice lunch at a restaurant she had been wanting to try, and called some friends to get together with them.
She was amazed that the hurt she felt the day before had vanished. She thought she was going to feel lousy for weeks or months, but instead, she felt great the next day. She said she felt bad about the situation with her boyfriend, but it just didn’t trigger her anymore. Those deep hurt feelings were gone, and instead she was looking forward to the freedom of meeting new people in the future.
My daughter, who doesn’t always appreciate me or the things I do, literally thanked me about a dozen times during that one phone call. She even called again a second time that day just to thank me again for the EFT session and to let me know how great she felt. And this good feeling has lasted (even now 6 months later) – this is what amazes her the most. She has continued to feel good, and those hurt feelings have never resurfaced.
She was adamant that people be told about this amazing thing called EFT. She thinks of all the people who waste so much of their lives being “stuck” in heartache, and she wants them to know that they can move out of that “hurt” feeling into a feeling of hope and energy within virtually minutes of using EFT.
Connie Kvilhaug, ADV-EFT