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EFT for heartburn - long term relief for GERD

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

Hi Everyone,

Those with heartburn and GERD should check out this brief article by Rebecca Snyder. She says, "Needless to say, it was so effective that I completely forgot having suffered for 15+ years with GERD. This recent episode was the first time in 3 years that I had any heartburn at all." Please consult physicians on all medical issues.

Hugs, Gary

By Rebecca Snyder

 

Learn EFT Here

Hi Gary,

I wanted to share another EFT first aid miracle with you. A couple of nights ago, after overindulging at my favorite restaurant, I awoke around 2 AM with hellacious heartburn. I went into my bathroom to find some antacid, sleepy and angry at myself for overdoing the food and drink. I couldn't find any, and knew there was no way I'd get back to sleep with my belly churning like that. Then I thought to try tapping the heartburn away. I rated the heartburn at about a 9 on the 0-10 scale. I did several shortcut rounds on:

Even though I'm mad at myself for eating too much of that rich food, I forgive myself.
Reminder phrase: I'm so mad at myself!
(Heartburn rating down to a 6)

Even though I drank too much wine, and now I'm paying the price, I love and forgive myself for this overindulgence.
Reminder phrase: Paying the price.
(Heartburn rating down to 3)

Then I remembered someone had posted some excellent articles in your newsletter where she directly addressed her body's natural healing ability, so I did one round on:

Even though I overindulged, I ask my body to neutralize the excess acid in my stomach and to process the contents comfortably.

Reminder phrases: My body's natural wisdom, Neutralize the excess acid, Thank you Body for processing that rich food comfortably.

Bingo! Heartburn a flat 0 after a tremendous belch! It took all of maybe 5 minutes and left me so relaxed that I went back to bed and fell asleep immediately.

Now, here's the kicker: The next day while I was mentally blessing you for having given me the tool to take care of yet another problem, I remembered why I thought I had antacids in the house. About 3 years ago, I suffered from chronic GERD (Gastroesophageal Reflux Disease). Heartburn that has been a nearly constant companion for at least 15 years. It was one of the first things I tapped for after learning this wonderful technique, and though I don't recall exactly, it may have been the reason I did the search that turned up the EFT website.

Needless to say, it was so effective that I completely forgot having suffered for 15+ years with GERD. This recent episode was the first time in 3 years that I had any heartburn at all.

Thank you Gary, from the bottom of my (burn-free!) heart.

Rebecca Snyder

More information is available for the following topics: lose weight, knee pain relief

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.