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  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

TappyBear helps client to focus

Hi Everyone, 

Some clients have a difficult time focusing on their core memories and prefer to flit around to other subjects. Such was the case with Joy Dolci's client until she handed the client her TappyBear (a stuffed bear with EFT tapping point buttons on it). Note, however, that any doll would have done the job. This is a good idea and well worth reading.

Hugs, Gary


By Joy Dolci EFT-ADV

Learn EFT Here

Julia’s neck, upper chest & chin break out in red rash and or hives whenever she is in any social interaction, or when asked a question.  She has been to other therapists over the years and nothing has helped. There were many aspects she talked about, none of which seemed to aggravate the rash (a very visual indication of level of intensity)

However, when she started talking about her mother being threatened with a gun by her father (Age 5), her level of intensity was propelled to a 10+ on a scale of 0 to 10.  I started to use several techniques like the Movie Technique but she kept being elusive and jumping out of focus with another aspect coming up at every other sentence.  Consequently, her level of intensity dropped to a 3 out of 10 on the new issue, “I don’t feel safe with my mother” due to suppression.

My usual focus techniques were not successful and I could feel the wall of resistance.  So I picked up my TappyBear who always sits nearby.  I asked her to talk to Tappy and say whatever she wanted to tell her mother. She started off very calmly but this time she did stay focused on talking to her mother.

Julia:  “You ran and used me as a shield against my father because you said he wouldn’t shoot me … You had me look over the hedge to see where he was ... I was really scared.”... until statements started:   

Julia:  “I want you to die … Stop torturing me … You cause me so much pain … Grow the h--- up … You always make me feel bad.”  At this point her level of intensity was 10+, her rash was very red and she started shaking Tappy.  He just kept smiling calmly even though he was all shook up as she continued, “You make me sick … I want you to suffer!!!”

At this point, we started tapping.  She repeated after me without interrupting or jumping issues:  Even though I can’t trust my mother to keep me safe…  Other statements used on different points: you make me sick, you scare me.  We did this for three rounds.  Then we did the Gratitude Ball where you take a deep breath, open arms wide as if hugging a big ball, fill it with love and gratitude and bring this love and gratitude ball in to your heart as you exhale.  When I checked her level of intensity, it was down from 10+ to a 4 out of 10. 

We did another round of tapping, including You never protect me … I want you to suffer … Grow the H---- up…, where I got a smile from Julia.  We did the Gratitude Ball, her level of intensity was at 1 out of 10 with no facial redness.  Finally we did the eye roll while repeating the above statements and her level of intensity was at zero. We then followed up with two other clearing statements, with her tapping for herself for three rounds, using the following: 

Even though I can’t trust anybody else because I can’t trust my mother, I deeply and completely love, accept, and forgive myself and my mother. 

Even though I don’t feel safe to be me because of all the bad things my mother told me, I deeply and completely love, accept, and forgive myself and my mother.  Her level of intensity went from 9 to 0 out of 10, there was no redness and she said she felt lighter and calmer.

Homework: Tap on “I allow myself to remember the feeling of love and light” and “I choose to feel that I am safe.”

When she came for her next session, her mother had come by unexpectedly and she was able to visit with her comfortably without any feelings of fear or resentment for the first time in years.  We are continuing to work on other issues contributing to the rash.

What was remarkable was the focus, the tuning in part that is so important for any tapping to be successful.  Trying to focus or grab a handle on the issue was like grabbing a wet round soap bar. The memories were so traumatic that she did everything in her power to elude the issue.  When trading looking into my eyes, for looking into TappyBear's eyes and giving her free range for her feelings to flow, I could feel the floodgates open giving me all sorts of statements to tap on as well as enough reduction in resistance for her to allow effective tapping on the issue.  (I allowed her to take TappyBear home to visit for a couple of days until her next session.)

Rev. Joy Dolci EFT-ADV, Spiritual Counselor

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.