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EFT Resources
- "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
- "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
- "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
- "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
- "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
- "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
- "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
- "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
- "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
- "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
- "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
- "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
- "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
- "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
- "EFT is a remarkable gift to the world." Al Viguerie, PhD
- "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
- "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
- "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
- "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
- "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
- "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
- "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
Jerome finally sleeps after 3 years of severe insomnia
Hi Everyone,
Marie Holliday from Spain shows how EFT can be expertly used to relieve even the worst case of insomnia. Very well done. The principles used herein can be applied to any insomnia case.
Hugs, Gary
Hi Gary,
Last year, I had a call from a client who was desperate for help. Jerome (name changed) was in a dreadful state on the phone; he hadn't slept for five days or nights and had 3 years of hardly sleeping at all, with only an odd hour of sleep here or there.
He was having all sorts of tests at the hospital without success and said he had been wired up to see what was going on neurologically. However, this period without sleep was sending him crazy. He was so distressed he was crying and sobbing on the phone and asked if I could see him that afternoon. I managed to shuffle an appointment around because of his desperation and that he couldn't go another night without sleep.
We met up several hours later starting with a consultation. I asked if anything had happened around three years ago when his sleeping pattern became disrupted and he said his wife had left him and taken their son.
This seemed a good place to start tapping and so we tapped: Even though my wife left me and took my child… and within seconds he was crying uncontrollably so I told him I would just continue tapping without saying anything.
After several minutes, he started with a mountain of aspects ... I treat my son very badly … I shouldn't have been so bad to my wife … my new wife wants children and I don't … me and my father don't get on (they work in the same business) … I am such a bad father … bad husband.
I love the collarbone breathing exercise and used it with Jerome and kept repeating, all these things ... all these problems, while tapping on his gamut point. This really calmed Jerome down and we discussed his relationships with his father when he was young. He said that his father and mum left him for a long time while they were traveling and working abroad. He was about six years old and a family member looked after him while his parents were away. This family member was very unkind to Jerome in that he would berate him, hit him, and tell him he was not a good child.
A common theme seemed to be reoccurring with Jerome - separation and loss. He and his parents were separated when he was young and his wife and child had left him. We continuously tapped on:All this loss … all this separation … I am losing my sleep and am separated from my sleep … my body is punishing me by not letting me sleep because punishment is what was constantly handed out to me when I was young.
And now I am handing it out to my son … I am so good at this … how amazing is my mind and my body to find a way of letting me know that things are not well in my life.
I thank my body for showing me this and showing me its just a pattern … my body is letting me know it has had enough of all this negative thinking.
If I don't sleep, I have more time to think more negative thoughts … more time to punish myself subconsciously.
I am aware that while I would love a baby with my new wife … perhaps I do not want another small child to hand out the punishment on.
So now I know all this ... because that’s how clever I am (he laughed) and I know I don't get on well with my father at work but I can always get a new job as a jailer in a prison because I am so good at dishing out this punishment on me.
In fact, I am perfect; I don't sleep so I can work longer and harder at dishing out the punishment.He laughed a lot at this.
On further discussion, Jerome talked about why he felt he wasn't nice to his son. He was copying his father’s behaviour unknowingly. We did a lot of tapping on:
I am copying my fathers behaviour … my father left me and he didn't know I was being treated so badly when I was such a small child … if he knew, he would have been so shocked that maybe he wouldn't have slept properly for a long time! Jerome laughed like mad at this. I love humour and always try at some stage to introduce humour in the tapping. We next tapped on:
I am not my father … but I am my father’s son and if I am aware that I am treating my son badly … getting angry with him, not having enough patience … at least that’s a start … and that’s OK because I know where I am coming from now.
Finally, we worked with forgiveness. This was a long session and Jerome was looking very sleepy. We agreed the following day to review what happened. The next day I had an excited call from him saying he slept all through the night, hadn't woken up once and nearly slept in for work! He was over the moon; he was so delighted.
I contacted him a week later and he said he was sleeping wonderfully now. He said now he could understand what was happening with his son, he could relate better to his relationship with him and hoped that this would improve.
I bumped into Jerome recently and he said he was sleeping well and his relationship had improved dramatically with his son and his father … which prompted me to write to you Gary and share his story, as we are not always privileged to know what has happened so long after a session.
Warmest wishes to all,
Marie