Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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The "Let it be Easy" Technique

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Hi Everyone,

Here's a brief idea by AnaMaria Herrera for those times when you may be flustered or frustrated.

Hugs, Gary


By AnaMaria Herrera

Learn EFT Here

I wanted to share one of my favourite 'quickie' techniques using EFT.  I call it the 'Let it be Easy Technique.'  It is particularly great when you find yourself feeling flustered and frustrated.  Some situations that might elicit these feelings are:

  • Being stuck in traffic
  • Figuring out something on the computer
  • Making a phone call and being put on hold for an ungodly amount of time
  • Waiting in line
  • Looking for something you have misplaced.

For this technique you don't need to say a formal setup statement but just chose one of the EFT points - or “your point” if you have discovered it.  I like the karate chop or the collarbone point.  For example, if you are working on the computer and find yourself getting frustrated, continually tap on the collarbone point and say either silently or aloud, Let it be easy, Let it be easy.  Take deep breaths and tap continually until you feel the shift of the tension dissipating and being replaced by calm and a centered feeling.

The other day I was figuring out a new software program and was getting frustrated.  Luckily on my computer I have a little coloured sticky note that says, "Let it be easy."  So immediately I was reminded to start tapping.  Sometimes, I will include my name in the statement as well: AnaMaria, Let it be easy.

I think two things happen.  First, we are reminded to bring EASE into our tasks.  The task can still be challenging, stimulating or interesting but we are removing the energy of forcing something to happen and replacing it with the energy of ease and flow.  And second, tapping the EFT points while saying this statement gives it the staying power.  It imprints the feeling and experience of ease and relaxation in our mind, body and spirit.

Next time you find yourself flustered or frustrated do the 'Let it be easy' technique and find yourself grounded and calm to handle whatever is in front of you.

AnaMaria

More information is available for the following topics: lose weight, knee pain relief

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.