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  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
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  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
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  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
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  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
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  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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A daily EFT tapping suggestion for slimming down

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Hi Everyone,

Cheryl Menard combines the EFT Palace of Possibilities concepts with the Law of Attraction for a useful approach to a slimmer you.

Hugs, Gary

By Cheryl Menard

Learn EFT Here

Dear Gary,

I couldn't wait to share my success with you!  I've gotten tremendous inspiration from the Palace of Possibilities section on your web site, and your DVD set From EFT to the Palace of Possibilities. 

I ran a New Year's Resolutions workshop, combining EFT with the Palace of Possibilities and Law of Attraction principles.  It was an absolute smash hit!  Everyone floated out of that room glowing, just vibrating with excitement (including me)!  I'll follow up with each participant in a couple of weeks to verify they're getting their desired results.  But I couldn't wait to share the process with you and your readers.

Each workshop participant started with their top resolution.  Example: lose weight.  That's a pretty common resolution.  People seem to make this resolution every year.  People have to make it every year, because it usually doesn't work.  It feels awful!  It's a lot of work, takes so much effort and willpower and constant vigilance!  It means deprivation and hunger and - literally - loss! 

I helped each person reword their resolution, using Palace of Possibilities and Law of Attraction principles, to create affirmations.  We reworked and reworded until we had the best possible outcome they could honestly believe in.  No shoulds, purely wants.  First person, present tense.  Carefully chosen words, only words they wanted to attract.  For example, a couple people initially wrote stress-free.  We decided on peaceful instead.

The second step was to identify 7 fabulous benefits they'd get by achieving their outcome.  Again, first person, present tense, best possible believable, only desirable words.  Then I combined the statements into a quick & simple daily EFT exercise.  Here's an example:

Top of the Head: I'm so excited, just totally PSYCHED now that I have a light, strong, flexible, healthy body, weighing 135 pounds!

Eye Brow: I feel vibrant and youthful!

Side of the Eye: My clothes feel delightfully comfortable and look fantastic on me!

Under the Eye: I feel utterly confident and powerful!

Under the Nose: I have peace in my heart and patience with myself and everyone else!

Chin: I have plenty of energy to do anything I choose to do!

Collar Bone: I thoroughly enjoy a deep restful night's sleep!  I wake up feeling refreshed and recharged!  I revel in greeting each new day full of possibilities!

Under the Arm: I'm so happy and grateful for this wonderful feeling!

GC COMMENT: Good idea! It would also be helpful to listen for the "tail-enders" (yes-buts) that may occur at the end of each of these well worded statements. They can point to unresolved issues that, once collapsed with EFT, can add smoothness to the process.

CHERYL CONTINUES: Do two passes of that in the morning and see how your subconscious takes over from there!  The new subconscious belief - and the excitement of that vibration - drives healthy choices all day!  Forget willpower!  Forget constant vigilance!  Let it be easy this year!

Love and hugs-

Cheryl

More information is available for the following topics: lose weight, knee pain relief

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.