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  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Try a motivational Power Hour to improve your business

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Hi Everyone,

Tim Watts from the UK describes his method for creating self-motivation. We all have different styles in this regard and thus some will find the Power Hour useful and some will not. However, the idea of writing down blocks to motivation and then EFT'ing them should be useful for everyone.

Hugs, Gary


By Tim Watts

Hi Gary, thought your readers may benefit from this simple motivational exercise.

As an EFT Practitioner and Performance Coach I love doing what I do, I love the teaching part, the doing part of the work, it feels great, it feels natural, I enjoy it.  Yet I didn’t enjoy doing the thing that many therapists also don’t enjoy doing … marketing!

So here’s a tip for those of you who shy away from marketing because they simply don’t like doing it (there’s often more to it than that, but I’m going to offer a shortcut to changing the way you feel about marketing your services.)

Before entering the Power Hour, you will find it useful to make a note of blocks to action, such as:

  • I hate marketing, I never know where to start.
  • I can't afford to market my services.
  • I wouldn't know what to do with all these new clients.
  • I wouldn't know how to handle this much money.
  • I hate selling myself, I'd rather just be good at my job and let the clients find me through referral.
  • I know I'm lazy, and frankly I can't be bothered.
  • I'm not trained in marketing.
  • I should stick to what I know - therapy, and not marketing.

I'm sure you can think of other blocks to your taking action.  I then use EFT to eliminate the feelings surrounding these statements, and often have to repeat the EFT process on them more than once to really let go of the limiting negative beliefs.

When EFT is used to eliminate these limiting blocks, or the writing on our internal walls, I experience a new eager level of energy; I feel more creative, and often find myself attracting new clients, or happening upon new opportunities.  The fact is, it works.  I always FEEL more motivated, inspired and driven to create new opportunities whenever I direct EFT to the blocks that usually stop me. 

In the beginning, I used to think "Is this really working??!" as it didn't necessarily change me overnight.  I didn't suddenly leap out of bed the next day after the first application of EFT to find myself hopping and skipping down the road, but it has taken persistence and faith over a few years to get to a level where I really find combining EFT with daily life a lot of fun.  Life is far less serious, and a whole lot more interesting. 

If you continually write down all the blocks to taking action and then apply EFT to them, your behaviour HAS to change, and your actions become more constructive to building and developing your practice, and your life (if that is your goal).

THE POWER HOUR!

I worked in a telesales environment many years ago, if you can picture the scene, there was a group of us hired to run through a call list, to market to potential customers our wonderful bits of computer hardware.  At any point in time the manager would call POWER HOUR!!!

On this command we all had to stand, and had to push for a new deal, and we had one hour to do it.  Now, you may be asking why we weren’t doing deals during the rest of the time.  Laziness - I’ll admit, I wasn’t putting my all into every call I was making or taking - I wasn’t putting 100% into the marketing letters or follow up calls.

The focus of the hour was to ramp up our energy so high, to get so passionate, eager and hell bent on getting another deal.  Two things happened.  First, figures (number of deals) increased.

Second, and to me this is the most important part, the energy of THE POWER HOUR did not just finish there.  It continued through out the rest of the day.  I can remember wanting to continue standing up making the calls; it was more fun, I got further with each call, it made for a great day, and I was actually enjoying making these calls.

A change in physiology and pressure combined with a very short term goal really, really motivates me.  I have been applying THE POWER HOUR to my business.  I choose an hour to work on, and then wherever I am, whoever I am with, I try and put in the most amount of energy I can muster into whatever it is! 

The results have been phenomenal, and I recommend it to anyone.  I have seen tangible results, fantastic!  And also, the energy that is created during the POWER HOUR lingers through the rest of the day; I bump into people I’ve been meaning to contact, I get into companies for corporate coaching that I thought I’d never achieve.  I love the process of being busy and helping others, it takes my mind off any negative STUFF floating around, opens new doors and basically makes for a far more energetic enjoyable and prosperous day!

So, make the decision, wherever you are today, to introduce the POWER HOUR.  Spend one hour making sales calls, writing a new sales letter with vigor, walk straight into a company you’ve been meaning to contact, DO IT! TAKE ACTION, and then leave the results up to your Higher Power! 

You may even want to start with the POWER 15 MINUTES!  And then, you may end up with doing THE POWER DAY!

At the end of the day, I recommend to clients the writing of a gratitude list, on this list I include new experiences of the day, the POWER HOUR sure does bring up new and interesting experiences for me, and on my list they go.  It gives me a clear picture of how productive my day has been, and all the blessings I have in my life today.

Have fun with this, throw in energy and passion, especially when you are doing the things you don’t want to do - and especially when applying EFT to a problem or a block.  In my experience, I do things today with enthusiasm that I loathed, and if it can work for me, you can be sure it will work for you!

If you are new to EFT, I encourage you to keep practicing, to keep learning and keep passing on your own experiences to help others!

Tim Watts

EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.