• Deepak Chopra, MD endorses EFT

    Deepak Chopra, MD


    "EFT offers great healing benefits."

  • Candace Pert,PhD endorses EFT

    Candace Pert, PhD

    Author of Molecules of Emotion.

    "EFT is at the forefront of the new healing movement."

  • Norm Shealy, Md, PhD, endorses EFT

    Norm Shealy, MD

    Author of Soul Medicine.

    "By removing emotional trauma, EFT helps heal physical symptoms too."

  • Cheryl Richardson endorses EFT

    Cheryl Richardson

    Author of The Unmistakable Touch of Grace.

    "EFT is destined to be a top healing tool for the 21st Century"

  • Bruce Lipton, PhD, endorses EFT

    Bruce Lipton, PhD

    Author of The Biology of Belief.

    "EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

  • Donna Eden, EFT endorser

    Donna Eden

    Co-Author of The Promise of Energy Psychology.

    "EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

  • Eric Robins, MD, endorses EFT

    Eric Robins, MD

    Co-author of Your Hands Can Heal you.

    "I frequently use EFT for my patients with great results."

 
Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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An EFT Procrastination case

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Hi Everyone,

Procrastination is a broad topic and one that almost everyone faces from time to time. Read how JoAnn SkyWatcher digs underneath her client's procrastination to discover a companion "resistance to authority" issue and then uses an "argumentative approach" with EFT.

Hugs, Gary

By JoAnn SkyWatcher

Learn EFT Here

"Cindy" had been a client for several months and told me that she hadn't dealt with her taxes for three years.  She complained that the State was after her, and feared that she wouldn't have enough money to pay her taxes.  Cindy confessed that she had resistance to making an appointment to see the tax preparer.  She said that she needed to have her tax return finished and turned in within the month and she hadn't even made an appointment yet.

Her anxiety level was at about a 4 on a scale of 0 to 10 when she thought about doing her taxes.  Then I asked her about making an appointment with a tax person, and her anxiety level shot up to a 7 out of 10.

I asked Cindy if she had experienced feeling something like this in her past (other than the other times that she was slow at getting her taxes in).  When she was a senior in college, she had a problem finishing up her Senior Project, and admitted that she had a serious problem with procrastination.  She put off working on her Senior Project until the last minute, and as a result received a lower grade.  Back when she was in college, her feelings around not doing the project and getting it in were 10 out of 10. However, the emotion that she had today when she reflected on how she put off her Senior Project was disappointment, with an intensity of 4 out of 10.

We tapped on her disappointment for putting off doing her Senior Project, and her fear of doing it wrong.  Cindy had a rough time with her father when she was growing up, so I added that she might have a problem with her father's authority; and not just her father, but any authority, including her teachers.  Then I pointed out that the State and the Feds are also an authority.  We did the argumentative approach for several rounds in which she repeated, "I want to turn my project in;" "No, I don't;" "Yes, I do," and a few, "You can't make me!" We were able to get her disappointment about procrastinating on her Senior Project down to a zero, and she finally was able to laugh about it.

Then I asked how anxious she felt about making an appointment with the tax preparer, and her anxiety had dropped from a 7 to a 2 out of 10.  At this point she added, "I only have one tax return and it has to be done on time - no choice."

However, she wasn't comfortable making an appointment.  So, we did the 9-gamut procedure, using "I hate authority," and "You can't make me!" as her reminder phrases.  After that, she said she didn't feel anxious about seeing the tax man.  So, after three years of putting off doing her taxes, Cindy did make an appointment to see her tax person.

JoAnn SkyWatcher

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What is EFT?, Learn EFT, Free Get Started Package, EFT Training DVDs

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.