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Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

The "7 Whys" method for getting to core issues

Hi Everyone,

Ever have trouble locating core issues in your EFT sessions? Try this method by Hazel Rogers from Australia.

Hugs, Gary

By Hazel Rogers

Hi Gary,

I’ve started a business doing workshops on EFT, and am starting a newsletter.  I do Project Management training part-time, but want to do more EFT.  I’m loving it.   Here’s an article I’m putting in my first newsletter, about the 7 whys.  It’s a quality tool used in IT (computing), and it's absolutely transferable to EFT.  I have been using myself.  I thought I’d share it with you:

The 7 whys is a technique that I believe was developed as part of the Toyota factory quality push, back in the mists of time.  It’s since been taken from the manufacturing paradigm and used in IT quality theories.  It’s a great method for getting to the root cause or at least one of the root causes of any problem.  So it’s a great tool to use with EFT!

What is it?  Start with a problem.  Keep asking “why?”, until you’ve gotten to where you can’t go any further, or you’ve found some interesting “hidden” thinking!  You don’t HAVE to ask why 7 times precisely.

For example:

I’m procrastinating…

Q  Why do I procrastinate?

            Because I’m stuck on using the tools I have here (on the computer)

Q  Why am I stuck, when there people available to help me?

            Because I haven’t asked for help

Q  Why haven’t I asked for help?

            Because they will think I’m stupid, I should be able to figure it out. 

Now at this point we can go a few ways…  we can ask:

Q  Why am I worried what they think? or

Q  Why would they think I’m stupid? or

Q  Why should I be able to figure this out?  (I’ll use this one to continue the example)

Q  Why should I be able to figure this out? 

Because I expect that I can figure out any computer application.  If  I can’t figure it out maybe I’m not as smart as I think I am.

Q Why would it be bad if I’m not as smart as I think I am?

Because it’s part of my identity to be smart.  I would judge myself harshly if I thought I was stupid.

Q Why would I judge myself harshly for being stupid?

Now I can tap on each of those answers as I go through or wait until I get to the pay dirt, so at this point I would tap on:

Even though I judge myself harshly for being stupid, I love and accept myself completely.

If I had negative experiences that I could remember (where it was bad if I was stupid), I’d obviously tap on those.  But in this instance I don’t.

I’ve gone from procrastination to an identity issue of having to be smart.  I could tap on that too, and most of the answers along the way.  Each time I could see what pops up and tap on that as well. 

If you’re having problems getting answers to the questions along the way, try tapping on not knowing the answer:

Even though I don’t know why I judge myself harshly for being stupid, I love and accept myself completely anyway. 

If there’s more than one question from the answers, explore all the possible questions!  They’ll probably all give you useful tapping points. 

It’s useful to note though, that when you start asking questions about why other people think things, your answers may not be right.  But whatever you think the answer is, is always worth tapping on anyway. 

You may not be able to change the other person, but by tapping, you may change your expectations of them.  In changing your expectations, you will give them room to behave differently next time.  Worth bearing in mind…

Hazel Rogers

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.