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  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
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  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
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  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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The Stepping into Neutral Technique

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Hi Everyone,

Here's an interesting idea from Eaglemoon Raes that is designed to help those with resistance to moving forward in life.

Hugs, Gary

By Eaglemoon Raes

Years ago, I realized that as much as I would want something in my life, like success, or prosperity, if I were completely honest with myself I would find that I actually had resistance to the same thing.  The more I explored how I was feeling I found that I had an inner tension in my body that felt like a tug of war inside, a constant feeling of inner stress.  I also felt like I would vacillate from one foot to the next, over and over again, as if I were standing in a rowboat, rocking the boat, creating motion sickness or an inability to move.

Similarly, it felt like I was putting my car into drive, then throwing it into reverse, grinding my gears so to speak.  In life this would be an illogical way to get to the grocery store.  So I thought if I were in neutral, I could glide to my destination much more easily!

When I discovered EFT I began using a setup phrase that I call stepping into neutral that would release my desire and resistance to just about everything in my world.  This was my way of navigating through the labyrinth of my life because “desire and resistance” for me felt like a wall.  I could either continue banging into the same old wall, bumped and bruised, or I could tap on the desire and resistance to achieving my goal and move beyond the wall.

I wanted to share this technique with others because for me the internal walls began to break down easily, sometimes instantly, other times within a few tapping sessions.  Once the walls were down moving forward into a more magical life was simple.  Over the last couple of years, I have been using the Stepping into Neutral Technique with my clients with amazing results.  This technique can be applied to any situation.  I will use success as an example:

Even though I don’t feel successful I accept who I am.

Even though I don’t believe I’m successful, I am choosing to have fun succeeding.

Even though there’s a part of me that wants to succeed, there’s a part of me that doesn’t, and I’m in conflict.  I am choosing to release my conflict so I can step into neutral moving into a new life full of success and enjoyment.

Reminder phrases: I’m a loser …No, I’m not! … Yes, I am … I can’t do anything right … Yes I can … I can’t believe I’m so stupid … If only I had listened to ________ … But I listened to ME and everything is all right.

Positive phrases:  I have all the attributes of success within ME … I can do it if I decide to … My attention is focused on my goal ... I am confident in my ability to move forward … I do it with ease … Life is a fun and exciting adventure … I allow myself to appreciate my life and to fully enjoy it.

Then watch the magic!

Eaglemoon Raes

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.