New EFT
Introduction
Video...
EFT Introduction Video
Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

next >><< prev  

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

A textbook depression case--a "one minute wonder" complete with belief changes.

Hi Everyone,

This creative use of EFT by Mair Llewellyn deserves our attention. It is one of our "one minute wonders" complete with belief changes. A textbook case.

Hugs, Gary

by Mair Llewellyn

Hi Gary,

This release of depression was so short it is difficult to know what really happened. Time will tell whether or not the freedom this client felt will be lasting over time or not. In my experience with previous clients when this happens it appears to be a totally liberating experience. A bit like letting a caged bird go.

Graham's mum rang me to ask if I could help her son with the depression he was feeling. When he arrived his voice was flat and his face was expressionless. I asked him whether this was the first experience he had had feeling this way. He said he had been depressed a couple of years ago when a relationship broke up. He also said that his mum commented on the fact that when he had a photo taken at university six years ago he did not look happy. He was now very unhappy because his current girlfriend and he had split up and his job was on the line.

When I asked him about his family and childhood, emotions quickly came to the surface. So I asked if we could do EFT together to help while these emotions were on the surface. He nodded sadly so we begun tapping together. After rubbing the sore spot, (I did this for him) and tapping the points on his face, he began to calm.

When he was able, he continued to talk while tapping about his feeling of powerlessness as a child and about Mum and Dad arguing all the while. Then he went onto describing a time when Mum had left and of how frightened he felt. He thought that somehow it was his fault that this had happened to his family, that he was unlovable and so on. This process of tapping and talking was a bit like narrating the story and the tapping continuing all in one go--clearing as it went. A bit like an emotional vacuum cleaner clearing the sadness.

GC COMMENT: This is a highly effective method. Those interested might review the "6 Days at the VA" tape included with the EFT Course. In that tape, I used a version of this tapping & talking technique with two of those Veterans with obvious success. I call it the "movie technique" because I ask the client to tell the story of the negative event and stop for tapping whenever they feel intense. It is very effective because the client is obviously "tuned in" to the problem while the tapping is being done.

MAIR CONTINUES: After the clearing of the sadness occurred, Graham continued talking and tapping. However, from here on in he was talking from a very different perspective. Talking from real insight, with obvious understanding, a very different stance but fascinating to observe.

GC COMMENT: This cognition shift is one of the most fascinating features of the tapping procedures. Literal belief changes happen behind the scenes and clients see the whole scenario through a different set of glasses (beliefs). It often takes years (sometimes decades) of talk therapy or other conventional procedures to arrive at this enviable healing place. With EFT, it is often instantaneous. This feature is so important that I often use it as evidence that EFT has been successful. In a way, it is the ultimate evidence.

MAIR CONTINUES: The most interesting part of the process was that he said, "It wasn't my fault about Dad and Mum arguing, as I was only a little kid, too young to be responsible. No wonder I felt insecure throughout my relationships, and devastated when they failed. All my life I have been frightened and sad about life. Now, for the very first time I feel as if the clouds have lifted and the sun is shining". Then after pausing he said. "That's a strange feeling given that the girl I love has left me and my job is coming to an end, but that is actually how I feel." Then he said something that was even more telling, "I won't need to feel those sad feelings ever again".

On reflection it seemed to me that EFT had given this young man access to his own needed insights and the healing process happened spontaneously. No SUD's [0-10 intensity] were taken. (None of this was done as conventional EFT is done yet it worked absolutely brilliantly. What a wonderful, wonderful way to end a grey life ! :-))

GC COMMENT: EFT is a tool to be used in whatever creative ways seem appropriate. Mair's "unconventional" use of EFT is, to me, very creative and well within our wide "boundaries."]

Mair Llewellyn

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

Advisory Board
This site is secured by GeoTrust We protect your privacy like it was our own
More information is available for the following topics: lose weight

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.