Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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A Frequently Asked Question & Answer about EFT

What do I say while performing EFT?

By Gary Craig

The simplest answer here is to use the phrasing clearly spelled out in The EFT Course and our Free EFT Manual. If you have a headache, for example, just start the process with this Setup Phrase, "Even though I have this headache, I deeply and completely accept myself" and proceed through The Basic Recipe using "This headache" as the Reminder Phrase. If you have a fear of heights, just substitute "fear of heights" for "headache." And so it goes for any issue you wish to address.

Also, as seen on our later DVDs, there is a more artful way to create the language that can sometimes be helpful. This skill is easily learned by simply asking yourself, "How would I describe this ailment to my best friend?" For example, you might tell your friend...

"My knee hurts so badly that I can't bend it."

In this case your Setup Phrase would be, "Even though my knee hurts so badly that I can't bend it, I deeply and completely accept myself."

Or you might tell your friend...

"I'm still angry because my third grade teacher told me I was stupid in front of the whole class."

In this case your Setup Phrase would be, "Even though I'm still angry because my third grade teacher told me I was stupid in front of the whole class, I deeply and completely accept myself."

If your issue shifts to different aspects then simply "tell your friend" what is happening and use those words in your subsequent EFT rounds.

Another way to develop artful language is to assume that your friend asks you one or more of these questions....

  • If there was a deeper emotional issue behind this problem, what could it be?
  • What emotional issue was going on around the time this problem started?
  • If you could live life over, what person or event would you just as soon skip?

The language you use to answer these questions can then be used in your EFT process. Typically, you will want to condense the phrasing a bit for ease of use but, after a few tries, it will become second nature.

 

 

 

 

More information is available for the following topics: lose weight, knee pain relief

EFT Training, What is EFT?, Learn EFT, Free Get Started Package, EFT Training DVDs

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.