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  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
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  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
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  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
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  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
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  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
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  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

A good example of EFT's Generalization Effect with the fear of flying

Hi Everyone,

Sometimes we can use EFT on one or two core issues and the result generalizes over related problems. It is a delightful outcome and is well illustrated in this example by Z. H. Galina.

Hugs, Gary

By Z. H. Galina, PhD

Hi Gary,

I hope I'm not being presumtuous by emailing some of the details of this case but I think it again exemplifies the generalization effect of EFT.

I recently worked with a 45 year old woman who had a very intense fear of flying and had never flown in her life. She had given up on ever being able to take a vacaion to an exotic place and was pretty sure that I wouldn't be able to help her either.

However, I said that she should pay only if we were successful. She agreed and I used a "future movie" technique and had her begin from the general. I closely looked at her facial expressions and body language and got ever more specific as her body "shouted" at me when to stop and have her tap.

We tapped for everthing she or I could think of related to flying (lack of control, turbulence, nausea, what it would mean to her self-image if she could fly,,,). She said she felt better and had no anxiety but that since  we weren't actually on a plane that she wasn't sure it had really changed anything.

So I tested as best as I could and she simply could not get any anxiety about flying in my office. She was leaving the next day so I could have her go to the airport to test. I gave her a list of the tapping points and asked her to tap when needed.

Here's the amazing part. I got a call a week later when she returned from her vacation and this is what she said: "I don't know what you did but I even fell asleep on the plane and took a window seat. No worries. AND I WENT SCUBA DIVING, SWAM WITH THE DOLPHINS, AND DID SOME KITE GLIDING. I don't know what you did but I've never been able to even think about myself doing those things. Thank-you. Thank-you. Thank-you!"

What a great generalization effect. Getting rid of the fear of flying seems to have also gotten rid of her general fear of living life to the fullest.

Thank you Gary for sharing your "stuff"

Z.H Galina, Ph.D.

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.