EFT Resources

Testimonials

"I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
"EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
"EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
"I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
"I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
"I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
"We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
"Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
"I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
"I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
"I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
"I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
"My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
"EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
"EFT is a remarkable gift to the world." Al Viguerie, PhD
"I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
"EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
"EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
"Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
"I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
"Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
"I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

EFT helps with fear of heights in the California Sierra Mountains

Hi Everyone,

Here's an entertaining and insightful case by Anna Lee Alvarez who tells us of helping a young boy with his fear of heights. Notice how she gets and maintains rapport with the boy. This is very important when applying EFT to youngsters.

Hugs, Gary

By Anna Lee Alvarez

I am an acupuncturist by profession, but have taught EFT to many of my clients for various problems with much success. I have been on a sabbatical this summer to do some back packing and while hiking the John Muir Trail in California's High Sierras, I came across a number of hikers with strong fears of being in high places, especially where there were steep drop-offs by the trail. On this trail there were many of these, some beside rushing rivers, some going up and coming down mountain passes ranging from 11,000 to 13,000 feet.

Even though I was taking a break from helping my clients, seeing how people were suffering needlessly from their fears induced in me the desire to help them. Many of them, however, were rushing down from the high places to escape their fears and so I was not able to offer my assistance.

However, while hiking up the steep switchbacks leading to the final trail to Mt. Whitney's summit (at over 14,400 ft.), I noticed a young boy and his father carefully and slowly making their way up behind me. At first I thought perhaps one of them was visually impaired and the other was helping with the ascent. But when they finally arrived to the trail crest where the final 1.9 miles of trail to the summit began, I saw that they had joined their group of friends, fathers and sons, and that they appeared to see quite well. The group was stalled at this point, well past needing to rest, however, and I went over to talk with them.

It became apparent that they had not been able to continue their climb due to the extreme fear of heights in the young boy. I offered the youth "a technique he could learn in five minutes that would help." He agreed to try it, and I suggested that the whole group do it with him as that would increase the effect and would address some level of fear of heights in all of us.

They all expressed enthusiasm for this idea and I had them call out a number between 1 and 10 to describe the level of their own fear of heights to begin our session. The numbers ranged from 2 to 8, with the young boy in question calling out 8. I think his true number was 10 at the time, but due to embarrassment in front of the group, he wouldn't express this!

I thought that if we all tapped together the one boy would not feel that he was sticking out like a sore thumb, and he would also realize that likely most people have some level of this particular fear. I also thought that if everyone learned the technique the group would be able to assist in further uses of EFT through the group memory of the technique.

We tapped simply on the fear of heights one round stating simply, "Even though I have this problem with fear of heights, I choose to love and appreciate myself deeply and completely." Then I had them breathe a few deep breaths. Everyone's numbers had come down, and the one boy in question had reduced his number to 5. He was shaking uncontrollably and I told him that shaking was a way for the body to release fear and that he should shake all he wanted.

After a few minutes of talking about the EFT technique and how I had listened to Gary Craig talking by phone with a man across the US about his fear of heights, we laughed at how the man eventually became a sky diver! I offered to do more rounds, but the young boy was too self-conscious to continue.

We then talked for a while about how all kinds of fears keep us from doing wonderful things. Each of the boys offered stories of people they knew who were afraid of one thing or another which made no sense but which ruled that person's life.

The youngster was still not sure that he could hike to the summit as he had been told there were some pretty scary sections with awesome drop-offs along the way. As his father was ready to give up and head down the trail, the boy suddenly rallied and said that he was ready to try the ascent. They took off and I waited a while for some trail friends to show up before heading up myself. By the time I had gone about a third of the way, the group had already returned to come down the trail. They were all smiling, and glad to have made the hike. When the young man and his father approached me, the boy yelled out, "Thank you! Thank you! I did the whole thing and wasn't scared at all!" The relief on his father's face spoke volumes.

Anna Lee Alvarez