Emotional Freedom Techniques® Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
- "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
- "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
- "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
- "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
- "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
- "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
- "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
- "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
- "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
- "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
- "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
- "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
- "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
- "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
- "EFT is a remarkable gift to the world." Al Viguerie, PhD
- "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
- "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
- "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
- "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
- "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
- "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
- "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
A Fear of Flying turned out to be a metaphor for another life issue
Hi Everyone,
Here's an interesting fear of flying case from Deborah Miller of Mexico. Note how she tunes into the real issue.
Hugs, Gary
Gary,
After I gave a talk at an Expo in Mexico City on EFT, a man from the audience asked me if he could have a private session to help with his fear of flying. So later that evening, in the midst of the booths, we did an EFT session. I so enjoy that EFT is effective in a private setting, a conference room filled with people or on the sidelines of booths at a conference.
He told me that he used to fly all the time to many countries and he loved traveling and flying. He enjoyed the adventure of travel, seeing new places and meeting new people. Then about 8 years ago he became afraid to fly. He would get in the seat and be afraid that someone would bomb the plane, or that it would crash. He sat there with the sweats, panic, terror, and anticipation of something horrible happening. He could hardly breathe and was anxious until the plane landed.
We started by tapping on the physical sensations of anxiety, not being able to breathe, excessive sweating. After two rounds he felt much calmer when talking about flying.
I asked him if anything happened in his life around the time the fear of flying began, like a job change or move. He said that he got married because his girlfriend got pregnant. He married her because of the child not because he loved her.
I then led him through a round of tapping with phrases such as, I used to be free to fly, now I’m married, I’m land-bound, I’m castrated, I’m not free anymore, I have responsibilities, I have a son and so on.
His eyes lit up as the tension released and recognition came in. It never occurred to him to think about the symbolism of flying and the freedom he used to have as a single man. When his girlfriend got pregnant and he married her he had symbolically been grounded at a time when he didn’t want to be. The obligations of having wife and taking care of a child were so heavy that he couldn’t fly. From that point on, he could easily talk about flying. He imagined himself in a plane, taking off, flying, being free and happy.
He and his wife were still together at the time we did the EFT session but they were discussing a divorce. He was torn because he loved his children (yes others came after the first one) but not his wife. He left feeling free of his fear of flying and with the knowledge that he was free to make the decisions that would be best for him, his wife and children.
In this example, the fear is of flying in airplanes, but many of our fears keep us from attaining our life goals, or “keep us grounded.” What is keeping you grounded? What is keeping you from flying? What fears do you have that keep you from achieving your best? Happy Tapping and then Happy Flying in all areas of your life.
Deborah Miller, PhD