• Deepak Chopra, MD endorses EFT

    Deepak Chopra, MD


    "EFT offers great healing benefits."

  • Candace Pert,PhD endorses EFT

    Candace Pert, PhD

    Author of Molecules of Emotion.

    "EFT is at the forefront of the new healing movement."

  • Norm Shealy, Md, PhD, endorses EFT

    Norm Shealy, MD

    Author of Soul Medicine.

    "By removing emotional trauma, EFT helps heal physical symptoms too."

  • Cheryl Richardson endorses EFT

    Cheryl Richardson

    Author of The Unmistakable Touch of Grace.

    "EFT is destined to be a top healing tool for the 21st Century"

  • Bruce Lipton, PhD, endorses EFT

    Bruce Lipton, PhD

    Author of The Biology of Belief.

    "EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

  • Donna Eden, EFT endorser

    Donna Eden

    Co-Author of The Promise of Energy Psychology.

    "EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

  • Eric Robins, MD, endorses EFT

    Eric Robins, MD

    Co-author of Your Hands Can Heal you.

    "I frequently use EFT for my patients with great results."

Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

next >><< prev  

Neck and shoulder pain disappear after tapping on, "I have to protect myself"… chocolate addiction fades as a side-benefit

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

Hi Everyone,

Study how Patzia Corazon Gonzalez zeroes in on an important core issue. She says, She came down only to a 7 out of 10, and I was a bit surprised it hadn't gone down more. I then posed the question: "If this pain had an emotional component what would it be?" Immediately Mary replied: "I have to protect myself!"

Hugs, Gary


By Patzia Corazon Gonzalez

Learn EFT Here

Hi Gary:

"Mary" came to see me because she had been having a lot of pain in her left shoulder and neck. She had seen her doctor, an acupuncturist, a massage therapist and it all helped but the pain kept coming back after a few hours. She was willing to try "this weird technique" to see if it helped her at all.

Mary's pain and discomfort were at a level of intensity of 8 on a scale of 0 to 10. We did the following setups:

Even though nothing has worked, and maybe this won't work either…

Even though I have this pain in my neck and my left shoulder…

Even though I have this pain in the muscles of my neck and left shoulder…

Even though the ligaments in my neck and left shoulder are in pain…

Even if it hurts to sleep on my left side, and it's my favorite side to sleep on…

She came down only to a 7 out of 10, and I was a bit surprised it hadn't gone down more. I then posed the question: "If this pain had an emotional component what would it be?" Immediately Mary replied: "I have to protect myself!"

She was quite surprised, but didn't have a clue as to what she was protecting herself from. We did a couple of rounds on

Even though I have this protecting shoulder and neck pain, I deeply and completely love and accept myself and I choose to receive the message this pain is holding for me.

We then did a complete sandwich using "protecting shoulder pain" for the first round, and "message for me" for the second round.

When I asked if something had come up for her, Mary looked at me and said her mother had kicked her out of the house when she was 16 and she didn't know how to protect herself. She was very scared. Mary started crying, and I held her hand and tapped the hand points. When she was able to talk again, we switched to the "Tell the Story" Technique, stopping almost every other sentence as this "long-forgotten" memory (she's in her late 50's) came spilling out while we tapped and tapped and tapped.

We tapped for her mother's anger, she was shouting, Mary was "frozen and speechless," calling her Dad to come pick her up, packing a suitcase. Mary remembered feeling scared that her Mom would hit her so she hunched her shoulder to defend herself, we tapped on that.

Even though Mom said I was useless…

Even though Mom said she was done with taking care of me…

Even though I couldn't defend myself against Mom's anger, I did the best I could.

Even though Mom didn't want me there, Dad was willing to come get me and care for me.

This session "daisy-chained" into several related aspects: her father had come to pick her up after driving 24 hours to get to the city Mary and her mother lived in. He was so upset, he was driving like a maniac on the way back and Mary was afraid to say anything. We tapped on her father's angry face, driving way over the speed limit. She couldn't protect herself there either and didn't know if she had made her Dad angry. Mary's Dad had to find a school for her in the middle of the school year, she didn't have any friends. We tapped for her "inner teenager."

Even though I was scared and confused, I was an awesome teen.

Even though I hated my mom and missed my mom, I was cool.

Finally, she was at a 0 for her neck and shoulder, and for that specific event with all its aspects.  We ended the session with a quote from Deepak Chopra:

"I choose to be a pioneer of the future and release being a prisoner of the past."

Mary called me a week later to tell me her neck and shoulder were fine, she felt great, and to her surprise a long standing chocolate addiction had disappeared! She'd been eating a chocolate bar every day for the past 20 years, and though she had a box of Mars bars in her closet, after a couple of days she noticed she hadn't eaten any and she had lost the craving! Mary has just ordered the EFT Course and has become an enthusiastic tapper!

Thanks Gary,

Patzia González-Baz

More information is available for the following topics: lose weight

What is EFT?, Learn EFT, Free Get Started Package, EFT Training DVDs

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.