Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

EFT for back strain

Hi Everyone,

Sejual Shah gives us a straightforward use of EFT for a friend's back strain. It's important to recognize that this type of relief is not limited to back strains. It applies to just about any strain (or pain) you can name. Please consult physicians on all medical issues.

Hugs, Gary

By Sejual Shah

Hi Gary,

I was passing my friend Paul’s shop today when he called me in for some help.  Paul is an enthusiastic cyclist and likes to compete.  He’s in training at the moment for some races next year.  Whilst training yesterday he strained his back.  He was cycling in heavy winds and rain and had to push himself to keep going.  He felt pain at an intensity level of 7 on a scale of 0 to 10, between his L3-4 vertebrae.

I decided to focus on physical aspects as there were other people around - I didn’t think it appropriate to go into personal stuff in that type of situation.

Even though I’ve got this 7 pain in my back…  Even though I might have pushed myself too far…  Even though I hate cycling in the wind and rain …

We got the pain down to a 3.  Paul mentioned he might have been working himself too hard by going in the wrong gear on his bike.  That gave me an idea.

Even though I might have put my back into the wrong gear whilst peddling…  Even though my back needs help in being in the right gear, I’m fine with that and I ask it to change gears to be better.

After less than 10 minutes Paul’s pain was a barely felt ache - about an 0.5 in intensity.  We’d not used any medicines just simple tapping and wordplay.

I suggested that it was sensible to keep the little ache and not go to zero so that his body could protect him from overdoing things; Paul’s water softener business requires him to lift heavy bags of salt on a daily basis.  He thought this sensible, as he’s had serious back problems previously.  We’re going to get together for some further sessions to work on those issues and improving sports performance.

Hugs,

Sejual

More articles on Pain Management and Pain Relief

More information is available for the following topics: lose weight, knee pain relief

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.