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EFT for back strain

Hi Everyone,

Sejual Shah gives us a straightforward use of EFT for a friend's back strain. It's important to recognize that this type of relief is not limited to back strains. It applies to just about any strain (or pain) you can name.

Hugs, Gary


By Sejual Shah

Hi Gary,

I was passing my friend Paul’s shop today when he called me in for some help.  Paul is an enthusiastic cyclist and likes to compete.  He’s in training at the moment for some races next year.  Whilst training yesterday he strained his back.  He was cycling in heavy winds and rain and had to push himself to keep going.  He felt pain at an intensity level of 7 on a scale of 0 to 10, between his L3-4 vertebrae.

I decided to focus on physical aspects as there were other people around - I didn’t think it appropriate to go into personal stuff in that type of situation.

Even though I’ve got this 7 pain in my back…  Even though I might have pushed myself too far…  Even though I hate cycling in the wind and rain …

We got the pain down to a 3.  Paul mentioned he might have been working himself too hard by going in the wrong gear on his bike.  That gave me an idea.

Even though I might have put my back into the wrong gear whilst peddling…  Even though my back needs help in being in the right gear, I’m fine with that and I ask it to change gears to be better.

After less than 10 minutes Paul’s pain was a barely felt ache - about an 0.5 in intensity.  We’d not used any medicines just simple tapping and wordplay.

I suggested that it was sensible to keep the little ache and not go to zero so that his body could protect him from overdoing things; Paul’s water softener business requires him to lift heavy bags of salt on a daily basis.  He thought this sensible, as he’s had serious back problems previously.  We’re going to get together for some further sessions to work on those issues and improving sports performance.

Hugs,

Sejual

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EFT Endorsements Deepak Chopra, MD endorses EFT

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Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

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Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

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Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

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Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

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Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

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Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.