Emotional Freedom Techniques® Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
- "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
- "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
- "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
- "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
- "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
- "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
- "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
- "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
- "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
- "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
- "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
- "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
- "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
- "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
- "EFT is a remarkable gift to the world." Al Viguerie, PhD
- "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
- "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
- "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
- "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
- "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
- "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
- "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
EFT First Aid – 20 minutes of tapping eliminates pain from a searing burn
Hi Everyone,
Normally, a severe burn will be painful for several days and result in blisters. Not so for Rebecca Snyder.
Hugs, Gary
Hi Gary,
I have been an enthusiastic EFT'er for a couple of years now, and I am so grateful for this amazing tool. I've had some amazing successes on myself and others, but I wanted to share the latest right now, because it comes under the category of "EFT First Aid".
Last night I was making dinner for a group of friends and, amid conversation, I took a pan out of a 400-degree oven and set it on the stove top. I turned to answer a question, and without thinking, grabbed the handle of the pan without a mitt. OUCH!
I immediately turned to the sink, and while I ran cold water over the burned left hand, started tapping with my right. I didn't use a setup phrase, because the pain was intense and immediate. I tapped first on this searing pain. The tap water in Georgia this time of year is never really cold, so it didn't seem to be doing much good. I continued tapping while I got a few ice cubes, and held them for about 5 minutes.
During this whole time, the conversation continued around me, my friends unaware that I had anything wrong with me. (They're used to seeing me tap frequently, and since I didn't make a big fuss about the burn, they paid no attention.) I wasn't really getting a lot of relief from the tapping I was doing, and I think it was because I was distracted by the conversation. So I left the room and went to tap in concentration.
I switched from "This pain" to how stupid I felt for having grabbed a 400 degree pan right after taking it out of the oven. The pain began to diminish from a level of intensity of 10 out of 10 to perhaps a 7 out of 10. I continued to tap on the stupidity … and again got stuck.
So I switched to a setup of, Even though I did something stupid, I forgive myself, and ask my body's vast wisdom to heal the damage I did … then did the abbreviated basic recipe, alternating points with, I forgive my stupidity and My body's healing wisdom. The pain went to 0 everywhere but the palm, where the most severe burn was, and that was maybe at a 2 out of 10.
I started thinking about how bad it would be for me to try to work (I'm a hairstylist) with blisters on my hand, so I tapped a few rounds on, Even though burns always blister, and it would be impossible for me to do hair with blisters on my hand, I know my body can heal without blistering and allow the healing to pass that stage.
The pain was at 0 everywhere on my hand, and the skin in the burned areas became sort of 'leathery'. I put some healing oil on it, and went to have dinner with my friends. All in all, I tapped for about 20 minutes. I was able to enjoy my company for the rest of the evening, even to playing pool for an hour!
This morning, there's only a slight pinkness on my palm, and no pain whatsoever.
Thank you, Gary, for this incredible gift.
With Love,
Rebecca Snyder