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Tap even when you are in such pain that you don’t have any words

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Hi Everyone,

Some injuries generate such intense pain that the EFT Setup phrases escape your thinking. That's OK because you are so obviously tuned into the problem that wording is usually not necessary. Annie Bathgate gives us a clear example of this in her brief article.

Hugs, Gary

By Annie Bathgate, EFT-CC

EFT comes in extremely handy, especially if you are like me and are a bit clumsy in your life.  I was cleaning the food pantry one afternoon, emptying out old cans and crackers, all with expired dates.  As I was clearing out the highest shelf of the pantry, I used the top of the refrigerator as a place to store some of these items, including a heavy, oversized can of a powdered mixed drink.

Can you see where this is headed?  I forgot this huge can was on top of the refrigerator.  Later, when I opened the door for a cold drink, this huge weight fell directly on my big right toe, showering me with orange powder.

Standing in awe, shock and pain intensity at a 10 out of 10, my body tried to figure out what to do.  My EFT training kicked in and I immediately started tapping, not worrying about a Setup statement, but just tapping.  After two rounds, I was starting to calm down enough to grab an ice pack from the nearby freezer and set it on my throbbing toe.  I continued tapping for a good 5 minutes.  I was actually able to breathe and feel a bit calmer, so I cleaned up the mess a little bit more and then went to sit down again with the ice pack. 

Normally, I would have expected my toe to throb for hours but after ten more minutes of tapping, the pain was almost at a 1 out of 10.  My only wound to show my husband that evening was a very small bruise.  So tap, even when you are unsure of a statement or phrase, it most certainly helps, even a clumsy person like me.

Annie Bathgate

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.