Introduction
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Emotional Freedom Techniques® Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
Stress, Panic Attacks & Anxiety Attacks
EFT provides both rapid relief and long term benefits for Stress, Panic Attacks and Anxiety Attacks. It works equally well for these problems and often works where nothing else will. Once you have learned the EFT process, you can apply it at the onset of an attack and, in most cases, it will rapidly "bring you down" within minutes. This is an astonishing experience for long term sufferers.
For some people, a few rounds of EFT not only rapidly dissipates a current attack but, in addition, it noticeably reduces ... or eliminates ... future occurrences. For others, however, such long term results may require more sophisticated uses of EFT. There may, for example, be deeper emotional causes such as anger, fear, guilt or trauma that require more sophisticated uses of EFT.
Note: To EFT, stress, panic and anxiety are approached in identical manners. That's why they are lumped together in this section. Accordingly, all of the articles below reply to stress, panic and anxiety even though you may see only one of those terms in the title.
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(From our EFT email support list)
- Success in neutralizing unwanted memories without the client disclosing the content
- EFT for panic attacks
- EFT student uses tapping to immediately calm down after a major car accident
- Diagnosed as a schizophrenic, Gregoire had anxiety, stress and insomnia
- Panic Attacks: Getting behind the thought process
- Persistence and Panic Attacks - Quality results on a stubborn issue
- Daddy left me. Will my new boyfriend leave me too?
- Panic attacks and heart palpitations subside after doing EFT on dreams
- Collapsing a client's anxiety from the 9/11 disaster--with 4 year follow-up
- EFT Newbie resolves her own major trip anxiety
- Getting to the core of "Mark's" anxiety
- Non-therapist relieves stress in the form of a temper tantrum
- Anxiety and the fear of being alone
- Detective work provides help for an anxiety disorder
- Current "in your face" anxiety and stress case
- Courtroom anxiety AND anxiety about calling employers
- Daily tapping for Panic Attacks
- Eric Robins, MD and Lisa Cox on surgery anxieties
- Surgery anxiety and EFT
- Sports anxiety, heat sensitivity, being away from home, loneliness, fear of insects.
- Relief for another stress related cough
- Detective work crucial in relief for panic attacks
- Stress related cough cured
- Medical school test anxiety--from C's and D's to A's and B's
- Using EFT for a client who feels out of control.
- Newcomer uses EFT to collapse his own panic-attacks and writes letter to "Quackwatch"
- Test anxiety
- Travel Anxiety--using the Tell the Story Technique
- Anxiety, eating and more
- Panic attacks and fear of darkness
- Performance anxiety and many aspects
- Performance anxiety at a music camp
- Husband relieves wife of major panic attack
