EFT Resources

Testimonials

"I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
"EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
"EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
"I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
"I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
"I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
"We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
"Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
"I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
"I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
"I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
"I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
"My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
"EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
"EFT is a remarkable gift to the world." Al Viguerie, PhD
"I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
"EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
"EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
"Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
"I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
"Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
"I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Getting to the core of "Mark's" anxiety.

Hi Everyone,

Seasoned practitioners are aware that anxiety is often a generalized state. That is, the client feels anxious but is unable to pinpoint the exact reason. EFT can often be effective in giving some relief to this generalized state but often does its job most elegantly when the true cause can be found.

Dr. Carol Look provides us with an insightful look at this process as she applies it to "Mark," a seasoned EFT practitioner who reported an uncomfortable level of anxiety since the September 11, 2001 tragedies. As usual, Carol's quality languaging is worth studying.

Hugs, Gary

by Dr. Carol Look

Last week I taught two EFT classes to therapists, many of whom were overwrought and distressed from their own feelings about the September 11th trauma. Their distress of course was amplified by their clients' feelings about September 11th and the future. This case shows how using exact language is needed to "hit the spot."

During the second class a seasoned EFT practitioner, "Mark," reported an uncomfortable level of anxiety since September 11th. He had been persistent with his tapping, but hadn't been able to reduce the anxiety enough yet for his comfort. I asked him to describe what he was going through, and we began tapping for the simple anxiety that he rated at about a "6."

"Even though I feel quite anxious since September 11th, I deeply...."

"Even though I still feel anxious, I choose to feel calm and peaceful..."

These two rounds reduced his anxiety dramatically (he reported feeling considerably calmer even though he did not scale the difference). The class participants noticed that the muscle tone and expression on his face had softened.

We continued to pursue the source of Mark's anxiety beyond the obvious feelings he had of "waiting for the other shoe to drop." We kept tapping...

"Even though I don't feel safe anymore, I deeply and completely accept myself." This round was off the mark. We moved to...

"Even though I'm afraid for my family, I deeply and completely accept myself and my feelings..."

Finally, we hit the bullseye when I had him say...

"Even though I feel powerless because I can't protect my family anymore...I accept myself and my feelings."

This was a critical piece of Mark's anxiety. Being a father and now a grandfather, Mark had always felt a sense of responsibility to protect his immediate family. The "rules" had essentially changed with the magnitude of the September attacks. Mark described this anxiety as part of his "need to be in control." He felt enormously relieved when these words resonated deeply with his feelings. He said he had been unable to clearly identify the exact words to alleviate his anxiety.

Again, this was a 5-10 minute demonstration. At the end Mark reported feeling much better, and looked more relaxed and peaceful, *even though* he had no more control over his family's safety than he had when we began. He looked greatly relieved and told me he had planned to walk down to Ground Zero after the class to help with "emotional closure" for the incident. In a follow-up email one week later, Mark said he continues to feel free of the pre-workshop anxiety.

Dr. Carol Look

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