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"I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
"EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
"EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
"I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
"I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
"I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
"We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
"Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
"I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
"I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
"I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
"I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
"My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
"EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
"EFT is a remarkable gift to the world." Al Viguerie, PhD
"I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
"EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
"EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
"Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
"I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
"Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
"I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Performance anxiety and many aspects

Hi Everyone,

Anthony Smith offers this recent case history on performance anxiety. I think it deserves our particular attention because it displays the skillful art of dealing with aspects.

Near the end, Anthony asks about whether or not tapping on both sides of the body (bilateral tapping) has merit. In my experience, tapping on one side only is likely to do the job. EFT has demonstrated this repeatedly. However, acupuncturist Michael Gandy (who appeared at our advanced seminars) is of the view that sometimes it matters which side you tap. In working with Michael, I have seen occasional evidence of this. So, it seems to me, that as long as both hands are free, one might as well tap on both sides. It wouldn't hurt and might make a difference on some occasions.

Here is Anthony's post.

Hugs, Gary

by Anthony Smith

Thought I would share with you a case I saw today which appeared at first to be a straight forward case of performance anxiety (is there such a thing?).

27yo female physiotherapist who has to give a 2 hour workshop tonight. It is on a topic she knows well. When I asked her what the problem was she said she was anxious about giving the presentation. Associated with her anxiety (an 8 SUDS[0-10 intensity]), she has picture of herself putting up a slide and hearing herself getting her words all jumbled as she was trying to explain the slide. EFT (top of head and basic seven points) took her down to a "4" but it would not budge from this despite using the PR spot.

I asked her what picture she now had and she said it was flashing back to the first time she remembered mixing up her words. This was processed to a "0". She then said her anxiety about tonight was rising again. She described the feeling now to be more of a fear. She said "I have to convince others" of the value of her information. I asked her to put a "?" after her statement "I have to convince others?" and had her tap on that. It went to "0" and her belief became "I want to share with others (my information)".

She then reported a fear ("5") of not being able to "get on a roll" with her talk. This went to a "2" and then she reported a rise again up to a "5". This she said was related to having to pause at appropriate times during her talk. Part of her kept saying "don't stop talking". Tapping brought this to a "3" and she reported it would not shift from this and that she was aware of her heart pounding.

I then (intuitively) had her tap as Gary showed at the conference: top of the head, between the eyes, (then using both hands) both sides next to eye, both sides under the eye, upper and lower lip at same time, both collarbones, and both under arm. She immediately said "That feels better, I feel more balanced". Her anxiety/fear then changed to realising she actually enjoyed talking to others and that a small level of anxiety in fact motivated her.

Because she was squeezed into my day at the last moment and her talk was tonight, I just used the EFT recipe as above. She was surprised how many aspects came up out of her original anxiety. Right at the end she agreed that her anxiety goes back a long way (school days) and so I suggested we meet again and I used Larry Nims' technique to clear the emotional roots of this problem.

For me this raises the question of whether with some people: is there a "better side" to tap on? Should one use both hands routinely? Perhaps Gary and others might like to comment on how often they have clients use two hands to tap at once. I guess one could muscle test for whether one side is better to use than the other!

Anthony T Smith

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