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Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

EFT Newbie resolves her own major trip anxiety

Hi Everyone,

For 30 years Elizabeth Seifert experienced substantial anxiety before taking a trip. Just before a recent trip, however, she applied EFT for whatever thoughts occurred to her. The result? The trip anxiety vanished. She says, "I was stunned with the great results."

Hugs, Gary

By Elizabeth Seifert

Dearest Gary,

I originally became interested in EFT for my own and my oldest son's extremely wide-ranging food allergies.  My son's allergies are even more extreme than my own to the point that I can write down on one sheet of paper everything that he can eat.  (And he is only 8 years old.)

GC COMMENT: Although these food allergies are not addressed in this article, I wish to emphasize that EFT can likely improve or eliminate them.

ELIZABETH CONTINUES: Well, I'm a stark "newbie" at all of this.  Last month, I had just downloaded your free online manual.  I read through most of the first part when I had to ready my family for an out of town trip.  This might not seem like much but to me, it is.

You see, ever since I was a small girl, I've always had a tremendous trip anxiety/anticipation.  The night before any trip (be it a school field or family trip), I couldn't sleep.  By that, I mean that it would take me a very long time to fall asleep (sometimes several hours). Plus, I would wake frequently during the night.  I would have dreams/nightmares of such a nature that I would feel as if I hadn't slept at all.  My mind always seemed to "go in a loop" of incessant chatter surrounding the trip. 

I've had this for over 30 years, now.

Now that I have a growing family, that incessant chatter has only increased before a trip especially since I have a long "laundry" list of items to pack as result of my son's allergies.

Well, the night before our trip to visit my husband's father, everyone else was already in bed.  I was still awake getting things together.  I finally decided to do some relaxation exercises and tap for all the things about which I could think regarding my trip anxiety.  I simply followed my intuition and tapped on my thoughts as they came to mind.

After about 15 minutes, I decided to retire and leave whatever was undone until the morning.   I did this even though we had plans to leave as early in the morning as possible, something which is not normal for me to be able to do.

Well, I am happy to report that not only did my anxiety NOT keep me awake but I didn't have the usual worrisome thoughts at all prior to falling asleep!  Additionally, I did not wake during the night as result of the loop of "incessant mind chatter", either!!!

I woke up early and feeling rested despite having to rise several hours earlier than my normal time.

This was my first personal use of EFT, and I was stunned with the great results.

Many Blessings,

Elizabeth Seifert

More articles on Panic Relief and Anxiety Relief

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.