New EFT
Introduction
Video...
EFT Introduction Video
Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

next >><< prev  

New Acupressure Discovery Reduces Stress 4 Ways: 80% Success Rate

San Francisco, CA (PRWEB) -- Emotional Freedom Techniques (EFT), a groundbreaking self-healing tool may be the missing link in the battle against the current stress epidemic. EFT enhances any stress management protocol because it balances the body’s energy meridians or chi and addresses unresolved emotional issues quickly and easily. Conventional stress management tools largely ignore this energy-based approach.

This adaptation of acupressure claims an 80% success rate in calming the body and mind’s stress response. It and can be learned freely by downloading the EFT Manual at http://www.emofree.com/downloadeftmanual.asp

Stress is now associated with most serious diseases and illnesses, and according to the National Institute for Occupational Safety and Health (NIOSH), job stress is more strongly associated with health complaints than family or financial problems. Furthermore, 80% of workers report feeling job related stress.

These radical levels of stress require innovative interventions so that people can take control of their own health and well-being. However, many people find it a struggle to adhere to some kind of stress management program, and therefore have a difficult time coping with stress.

According to Dr. Joseph Mercola, sponsor of the world’s most visited natural health website (www.mercola.com), “Suppressed emotions such as anger, fear and sadness that are not fully transformed will severely limit your ability to cope with the normal stresses of life. It is not so much the stress that kills us, but rather our impaired ability to cope with it. Fortunately, the technology now exists to rapidly and effectively transform these emotions. We do it every day in our office with EFT.”

Dr. Mercola, has been using EFT successfully since 2001 to support his patients in achieving optimal health.

In an effort to educate the public about stress reduction, the National Institutes of Health (NIH) makes the following recommendations. EFT has been shown to enhance each of these coping strategies, thereby making them more effective and easier incorporate into an already stressed lifestyle.

1. Reduce Negative Thinking. People with negative attitudes may experience events or emotions as being more stressful than people with positive attitudes. To this end, the NIH simply recommends making an effort to stop negative thinking.

According to EFT theory, unresolved negative emotions and thoughts are caused by a disruption in your body’s subtle energy system. Until that disruption is balanced, willful attempts to change negative thinking will likely be unsuccessful. Thousands of people have successfully used EFT to resolve these disruptions and thus address negative core beliefs, negative self-talk and unproductive thought patterns.

2. Improve Physical Well-being. Poor nutritional habits stress the body, increasing the risk of infection. The NIH recommends making healthy food choices and eating reasonable amounts of food according to a schedule.

This simple directive does not take into account that many people use comfort food to tranquilize stress and may be very resistant to making drastic dietary changes. EFT is one of the only treatment options available to address the deep issue of emotional overeating. Using EFT enhances one’s ability to eat for nutrition rather than comfort.

3. Increase Physical Activity. The NIH indicates that a lack of physical activity can be stressful for the body, and an increase in physical activity can promote a sense of well-being. The NIH recommends engaging in a scheduled exercise routine at least three times per week. However, that advice takes will power and is not often followed.

EFT is successfully used to increase motivation to be physically active, and resolve negative attitudes towards exercise. If exercising is no longer a struggle, its stress fighting qualities will be enhanced.

4. Relax. The NIH recommends that unless people under stress have hobbies, outside interests or means of relaxation, they may have a more difficult time handling stress. Their recommendation is to take “a mini retreat”.

Hundreds of EFT case studies indicate that many people, especially women, have emotional blocks to taking time for themselves. They may feel undeserving, guilty, weak or self-indulgent, and tend to put others’ needs first. Using EFT helps combat feelings of negative self-worth, making relaxing, guilt-free breaks more attainable.

More than 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://www.emofree.com/downloadeftmanual.asp

 

 
EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

Advisory Board
This site is secured by GeoTrust We protect your privacy like it was our own
More information is available for the following topics: lose weight

Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.