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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

The Effect of EFT (Emotional Freedom Techniques) on Psychological Symptoms in Addiction Treatment

Dawson Church[1] and Audrey Brooks[2] 

Corresponding Authors:

1. Dawson Church, PhD
Epigenetic Medicine Institute
PO Box 442
Fulton, CA 95439
707-237-6951 office
dawson@soulmedicine.net

 

2, Audrey J. Brooks, PhD
Department of Psychology
University of Arizona
PO Box 210068
Tucson, AZ 85721
520-626-9500 office
520-621-8421 fax
brooksaj@email.arizona.edu


This data was presented at Science and Consciousness, the Tenth Annual Energy Psychology conference, Toronto, October 24, 2008

Abstract

Objective: Studies have found a frequent co-occurrence of psychological symptoms such as anxiety and depression with addiction. This pilot study examined the effect of EFT (Emotional Freedom Techniques), a widely practiced form of energy psychology, on 39 adults self-identified with addiction issues attending an EFT weekend workshop targeting addiction.

Measure: Subjects completed the SA-45, a well-validated questionnaire measuring psychological distress. It has two global scales assessing intensity and breadth of psychological symptoms and 9 symptom subscales such as anxiety and depression. The SA-45 was administered before and after the workshop. Twenty-eight participants completed a 90-day follow-up.

Results: A statistically significant decrease was observed in the two global scales and all but one of the SA-45 subscales after the workshop, indicating a reduction in psychological distress. Improvements on intensity and breadth of psychological symptoms, and anxiety and obsessive-compulsive subscales were maintained at the 90-day follow-up.

Conclusion:These findings suggest EFT may be an effective adjunct to addiction treatment by reducing the severity of general psychological distress. This study is limited by the small sample size, lack of a control group, and exploratory nature.

Keywords: addiction, EFT (Emotional Freedom Techniques), depression, anxiety.

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.