Testimonials
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  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

A very traumatic birth experience was at the root of this woman’s complex negative feelings

Hi Everyone,

When discussing traumatic birth experiences, we usually think of the effect on the child. By contrast, Gillian Wightman from Scotland helps a mother through her many difficulties emanating from this experience.

Hugs, Gary


By Gillian Wightman EFT-ADV

Learn EFT Here

Gary

Alison made an appointment with me, as she was interested in trying EFT for physical and mental exhaustion and symptoms which sounded like candida or food intolerance.  She was very open to the idea that even if she did have candida there might be an emotional reason behind it.  However she had no real idea what it could be as she was sure nothing really had happened to her.

On thinking about it she realised that her symptoms started and her confidence waned after her son's very difficult birth (after which the medical people took him away for awhile).  Having had two pretty traumatic deliveries myself I am familiar with the negative effects on a woman's confidence, self-esteem and health.  She said that nearly every woman goes through labour so it’s something she just had to accept and get on with it. 

However she was very distraught at this point so it was clear she had not accepted it even if she believed she should have.  I let her speak at first and we picked up on some things quite quickly.

Even though they took him away from me...

Even though it was so unfair, I wish it had never happened....

She felt calmer but was now worried about the effect on her son. She realised he was also reluctant to leave her and seemed angry.  I suggested she be conscious of her son’s feelings during this process as he could also benefit from the work she did about the circumstances of his birth.

We tapped for her worries about her son and a swirly feeling in her chest calmed down.

Even though it felt so out of control, I just wanted to hold onto him, I didn't want to let him go, evil people took him away, wanted to stick needles into him, I wanted to just cuddle him and feed him, I didn't believe they knew better but still I let them take him away...

The reminder phrase was 'I had no control' but as she tapped it changed to 'I have no control'.

I asked her to gauge how true “I have no control” felt and she gave it a 5 on a scale of 0 to 10, and then said, “In the middle, mediocre, just like me!”  She also realised that she avoided situations where she can't be heard or understood for what she believed in.

I asked her what this reminded her of and she said it was definitely the case at her son's birth.  She had felt so unsafe, unheard and misunderstood.  She had a Doula (independent midwife) and had planned a home birth but her baby was breech and the UK healthcare system was very opposed to the idea.  Everything they wanted was against what she wanted.

At this point her intensity peaked so I asked her what she was feeling and she wanted to shout out, “Let me be me!  Let me do this my way!  Trust me!”  So we tapped on that.

She carried on with the story, in a calm quiet voice.  She gave into the pressure, there was so much and she wanted a water birth.  As that was the only part of her birth plan left to her, because of the pressure she was determined to have it.  Her intensity was rising so I got her to tap telling the story. 

The contractions stopped and the cord had looped which was the worst thing to happen in a birthing pool.  The baby couldn't breathe and the Doula saved the day by getting her out of the water and into a different position which got the contractions going again.  Her baby had an Apgar score of 1 (it should be 10), and appeared lifeless.  Four hours later his breathing failed and she had to hand him over to the doctor for admission to the Sick Kids Unit.  She said she was a failure; she had believed that if she held him close to her and kept him warm he would have been ok and yet she let them take him away.  We tapped:

Even though I was disappointed, I knew what I wanted, nobody around me would give me full support to do what I needed to do.  Not a single midwife would support me...

Even though I gave into their pressure and went to the hospital...

Even though I insisted on a water birth against their advice because I wanted to have one thing that I wanted...

Even though I let him go when I knew if I kept him close to me he would be ok...

I rechecked her statement “I am a failure” and she said this was not true, she knew she had done her best.  However she now had a deep feeling of sadness, which was an 8 on a scale of 0 to 10.

I asked whether she thought she could get over the sadness of this event and she said she didn't believe she should.  Further questioning revealed that she felt afraid to lose “the me that I know, comfortable, familiar, self-doubting me.”

I asked whether this feeling was there before the birth and she realised the sadness was comfortable, and stopped her from making mistakes.  I asked her to remember an earlier time when she had made a mistake.  She had a memory about her dad being really angry with her which felt a level of intensity of 6 out of 10.  

We used the Movie Technique and brought the memory down to 1 out of 10 but it wouldn't budge from there.  She realised she didn't want it to be 0 as she would have nothing to hide behind.  We tapped for I need to hide behind this sadness to stop me making mistakes…  I checked the statement “I might make mistakes,” and she laughed and said, “So what, I'll be ok.”

I checked on the statements “I had no control” and “I had no choice” and they were both ok, possibly 0 out of 10.  However “They took him away” was still a level of intensity of 1 out of 10.  So I asked is this REALLY ok and her anger spiked up.  She was still very angry about the Irish lady doctor who had taken her son away … about her manner and the way she had spoken to and treated Alison.  She felt this anger in her chest.  She enjoyed a good ranting tapping about this doctor, really getting into the feeling.  Her chest felt clear and the anger subsided to a level of intensity of 0 out of 10.

She went still and quiet and I could see she was in tears.  She lifted her head, and said, almost with awe, “I can see my son quite differently now, I sense a much closer bond with my son!”  She realized that the relationship with her son was very challenging, a different one in quality from the one she had with her daughter, and she did feel uncomfortable with him.  She was sure this had changed.  We finished the session on “I choose to feel free and fluid” and she left feeling relaxed and relieved of a burden.

She sent an email the next day to say she felt great and that her son had gone to school happily … there was a definite shift in their relationship … she felt he was less angry and she was much more relaxed. 

She has just phoned for a follow-up appointment as she now realises she does have some issues she would like to work through.  However, her relationship with her son is quite different, relaxed, open and loving.

She also told me that an independent midwife wants to meet me to discuss using EFT to help mothers after childbirth and with feeding issues.  She also said she felt this story was important to other mothers and I would add fathers as well.  Working with my own husband on his feelings about the births and arrivals of our sons (fear, panic, sense of responsibility, helplessness, loss of freedom) has improved the relationships in our family greatly.  Ours may have been a very different story without EFT in our lives, one I don't even want to think about!

Best wishes

Gillian

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.