Emotional Freedom Techniques® Where emotional relief brings physical health
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EFT Resources
- "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
- "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
- "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
- "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
- "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
- "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
- "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
- "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
- "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
- "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
- "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
- "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
- "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
- "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
- "EFT is a remarkable gift to the world." Al Viguerie, PhD
- "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
- "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
- "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
- "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
- "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
- "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
- "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
Surrogate EFT for sleeping client dramatically clears sexual abuse
Hi Everyone,
Robyn Dear couldn't get to a core issue because of resistance by her client. So....she did surrogate EFT while the client was sleeping. I'm impressed by this creative approach.
Hugs, Gary
Dear Gary,
I thought this was worthy of sharing.
I had an international house guest come with some excess baggage, namely her father and two older brothers sexually abusing her from age 9 to 16. She was 49 years old and had never had any professional help with it at all. She called it the monkey on her back.
We had two weeks to work with her before she returned to Sri Lanka. EFT once again came into its own with little time and a lifetime of pain to erase. The core was far too painful for her to even do silent movies on, so we tapped on every issue we could find around the perimeter. We started first with something that appeared totally unrelated but I suspect was tied into this somehow.
Even though I feel car sick and very tired when I am traveling…
Even though I can’t stay awake when I am traveling in a car, train, boat or plane…
Even though I feel very unwell when I travel anywhere no matter what time of day it is…
Then we moved to more general tabletop approach.
Even though I was too young to understand what was happening…
Even though things happened when I was young that should never have happened…
Even though my mother blamed me for what happened, when she found out, instead of my father…
Even though I have several older sisters, they only did this to me…
Even though I pretended to be asleep, but it still happened…
Even though I felt totally helpless…
Even though I had no one to turn to, not even my mother…
Even though I felt very alone and deeply hurt…
After making some progress (this was over a week with four, 2 to 3 hour sessions on the perimeter, one entirely devoted to the betrayal she felt from her mother) I knew that I needed to get closer or I might run out of time.
We started the session and I got road blocked very early so diverted to a safer distance. Then, just ten minutes in she was very tired and could not stay awake (it was only 11 am so this was not a normal tired feeling). I laid her down on my healing table and she went straight to sleep. While she slept I tapped (surrogately on my body for her) on everything I could think of that might relate. Keeping in mind that she had told me very little of anything, I was mostly guessing.
Even though my father came to my bed while I was sleeping and did unspeakable things…
Even though I didn’t understand what was going on but I knew it was wrong…
Even though what my father did to me hurt me physically and mentally…
Even though I was too scared to sleep at night…
Even though bad things happened to me in my bed at night…
Even though my brothers used me…
Even though I didn’t know how to make this nightmare stop…
Even though I felt so helpless and alone…
Even though my morning chores were tainted with this unspeakable thing…
Even though I would get into trouble if I didn’t do my morning chores…
Even though my morning chores would cause me immense distress…
Even though my whole body still shakes when I think about my morning chores…
Even though I never told anyone about my living nightmare…
She slept for two solid hours and didn’t move once. After about an hour of tapping I too could not stay awake and had to stop tapping and just sit with my head resting on the table. I saw this as the universe’s way of saying ENOUGH.
When she woke, she was like a different person. She told me of the dream that she had. I kept the conversation to general daily stuff until our next session the following day. In this session I wanted to do some more delving, try and get to the core. She sat there calmly and recounted all the things that she just could not even think about days before, let alone speak of. The rest of her stay was spent on confidence issues and other more current things.
I spoke with her two weeks after she left us to test how she was doing with it all. “Oh that,” she said with a laugh, “I haven’t even thought about it since I left your place.” She had even seen and spoken to one of her brothers. Nothing triggered, no hidden stuff emerged. She felt entirely FREE.
Incidentally, we noticed a marked change in her behaviour, especially at the dinner table. She was animated and engaged, rather than withdrawn and silent. She previously went into her own little world when sitting down to eat. My guess would be that it was a protective behaviour from her childhood.
Three months later, it is still all clear. She is beginning to rebuild her life, this time as a liberated woman.
Thank you for this most amazing tool. I must say that I was beginning to wonder if I had been rather ambitious in thinking I could make such a vast difference in such a short space of time. The surrogate tapping proved that there is more than one way to get the desired results. My guess would be that her conscious mind was SO PROTECTIVE that sleep was the only way to get to the core.
Thanks to your comprehensive training DVDs, you have helped yet another person find her peace. To think that I can help someone so profoundly and have not even attended a single class. That is incredible.
Kisses and hugs,
Robyn Dear