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Deepak Chopra, MD
"EFT offers great healing benefits."
EFT (Emotional Freedom Techniques®) Where emotional relief brings physical health
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An unexpected vision improvement
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document.
Hi Everyone,
Karen Stock from Canada used EFT for improving her distant vision and noticed a clear improvement in her ability to read fine print. This was a pleasant but unexpected surprise and is well worth noting for those with vision issues.
Hugs, Gary
Dear Gary and EFT Friends,
This is a follow up on my article Surprising insights than can occur while tapping. At the end of the article I wrote: "I will see what will happen with my eyesight once I will have tapped my way through all of this." Well, I did not specifically do a program to work through all these 'outside issues that I do not want to see' yet since I have not had the time for that. Instead I have been doing EFT on whatever came up for me.
Lately, though, I have been noticing that the writing is blurred when I want to read small print on labels. I did not pay that much attention to this since I thought that perhaps the lighting was not good enough to read the labels clearly. I never have had a problem with reading small print with or without glasses before and there was no difference between the two.
Recently, however, the labels were blurred while reading with my glasses. I took my glasses off and to my pleasant surprise I was able to read the fine print on this label very well. I tried it out with some other items that have labels with small print and got the same result. I was able to read them much better without my glasses than with them on.
I do not know what specific issue has created this small change in my eyes and perhaps it was a number of them. All I know is that there is an improvement. I was always checking for an improvement to see if my eyesight has improved for distant vision and did not notice that an improvement had happened for close-up reading until tonight.
It is not time yet to get new glasses because I am still waiting until I know if there is an improvement for distant vision. Also, another insight came to me to use as a set-up question.
What is it that I do not want to see about myself?
I am sure that almost everybody can find some issues there as I did. There are plenty of opportunities to do more EFT with this question.
Sincerely,
Karen Stock
PS: After my eye improvement article I received an e-mail from somebody with an eye problem. The person has had a cataract operation of the right eye and was still having some problems. The person wrote that 'there are lots black dots in my vision.'
This is the advice that I gave:
Even though I have these black dots in my vision, I can see clearly.
Sometimes one has to do this over and over and over until there is a change.
Do it until then and see what might happen.
I just received an e-mail that the black dots are gone. This is about two weeks later from when the person sent me the first e-mail. Thanks for EFT.
Sincerely,
Karen Stock
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PPS: This is a follow up on my article An unexpected vision improvement. I received a lot of e-mails from people who are very concerned about their failing eyes sights and their significant eye problems. I would like to make a contribution with this article that will hopefully help a lot of people.
When I work on eye issues I have two set-up questions that I use:
What is it that I do not want to see about myself?
What is it that I do not want to see about the world?
I wait to hear for my inner voice what issues might pop into my mind to tap on. Once I received an insight I start working on it. I am finding that eye issues are often much layered and complex and need a lot of tapping work.
There is also a lot of fear about losing one's eyes sight. I think the acknowledgement of this fear is already a big step forward in resolving eye issues. I suggest the following tapping sentences.
Even though I have a lot of fear of loosing my eye sight, I truly love and accept myself.
Even though I fear of going totally blind on day, I truly love and accept myself.
Even though I have a lot of fear of loosing my eye sight with ongoing age, it does not have to be like that.
Even though all the old people in my family had a lot of vision problems, my eyes stay strong and clear.
Even though my grand father's eye sight failed more and more with on-going age and eventually went totally blind, my vision stays strong, clear and focused.
Even though I am afraid of going blind because my grand father lost all his eyes sight, I am not my grand father and my eyes stay healthy.
Even though my grand mother had eyes problems and needed eye surgery and I am afraid that I will need eye surgery one day as well, I truly love and accept myself.
Even though I was so afraid when my grand-mother said that she needed eye surgery that she might go blind and I was holding my breath when the adults talked about grand-mother's eye surgery, I love and I accept myself.
Even though I was so afraid for grand mother while she was in eye surgery and that it might now work out, I truly love and accept myself.
Even though grandma's eye surgery was successful, I was still afraid that I might have to have eye surgery when I am old.
Even though there are eyes problems on both sides of the family, therefore I fear that I will have eye problems for sure.
Even though eye problems are in the family, my eyes will be different and stay strong and healthy.
Even though I am extremely fearful about loosing my eye sight, I truly love and accept myself and work on this fear with EFT right now.
Even though this fear about slowly loosing my eye sight and eventually going blind, is lying heavy on me, I now choose to release this fear.
Even though this fear is such a heavy burden on me, I choose to let go of it and enjoy my eyesight right now.
After I worked with these set-up phrases and wrote this article, the next day I noticed another vision improvement for small print reading. I have to hold small print now even further away from my eyes or take my glasses off for reading.
One of my discussions that I am having with myself is how to solve the problem of significant eye improvements but not having to run to the eye doctor every two weeks and having to order new glasses while my eyes are improving step by step. That would get too costly. I am sure that more people can relate to this challenge. I asked some friends about this. They had a good laugh but had no answers either.
Since eye issues are often so complex and layered, I would think that most people react with gradual improvements of reversing the diminishing eye sight that has happened over time. This has been one of the reasons why I have not been working much on improving my eye sight with EFT. Depending on how strong somebody's glasses might be and if they have special features in them, the first improvements might still require very expensive lenses before one can reach levels that require lenses that are far more affordable.
Since I could not figure out on how to find a solution, I tapped briefly that the universe has the answer and can bring it to me. I experienced two small vision improvements now that did not require getting new glasses. I am sure the rest of the eye improvement story will unfold.
Sincerely,
Karen Stock
