Emotional Freedom Techniques® Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
- "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
- "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
- "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
- "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
- "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
- "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
- "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
- "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
- "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
- "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
- "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
- "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
- "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
- "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
- "EFT is a remarkable gift to the world." Al Viguerie, PhD
- "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
- "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
- "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
- "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
- "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
- "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
- "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
A question for digging deep
Hi Everyone,
Helping people becomes more difficult when they tend to repress or "can't connect" with some past issue. I have a favorite question I use in this case. I explore it in the response that follows this letter.
Hugs, Gary
LETTER: "Hi Gary, I really get to see what you mean about the art of EFT. I have started to use it with a new client. Her issues have to do with a lot of anger at authority figures and at coworkers making mistakes. She has a lot of abuse in her back ground of being hit but doesn't remember expressing anger as a child. She is sure she was angry but can't connect with it.
This women is extremely abrupt and expects that I should be standing waiting outside in the reception area for her when it is her time. (even when she was 1/2 hour early yesterday). I could really see how this attitude does not help her. It is my first case where I am using EFT only and teaching some life/communication skills in between. Keep your fingers crossed. If you have any suggestions on where to look other than just in her current life for anger at others I would appreciate it."
RESPONSE: In my experience "where to look" is in her past at those places where she was "angry but can't connect with it." Sometimes problems are so painful that we either repress or "won't" look at them. Here's the form of a question that I learned in my NLP training for this purpose. I have great success with it. It goes:
"I know you can't recall________________, but if you could, what would it be?"
This needs to be adjusted to fit the circumstances, obviously. For this client you might say:
"I know you can't get in touch with your anger when your father hit you in the kitchen, but if you could, what would it feel like?"
A little probing along these lines could well bring some anger to the surface and, if so, I would begin tapping IMMEDIATELY for it. As a therapist, of course, you must take responsibility for the use of this linguistic tool.
Also, please note that it is possible to use EFT for her anger without probing for it. Just treat it more generally. You could have her use EFT several times a day for "Even though I have this anger....." and, although it takes time, good headway will probably be made. Trees will be subtly chopped over time. Clients don't always do this, however. That's why you may want to dig up the problem right there in the office.
Gary