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  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document

Tapping variations

by Fred Gallo, Ph.D.

When I began doing this work in 1992, like others who had been doing this work before me, I quickly found that some patients would report that after making tapping a regular part of their therapeutic routine, often they could merely think about tapping and this would work to relieve distress as well as actual physical tapping. I then demonstrated this in workshops and have always made a point of alerting therapists to this non-tapping tapping phenomenon.

Since I do the tapping on myself while the patient also taps, frequently I have experimented with simply tapping on myself without having the patient tap. One of my earliest interventions of this sort occurred by accident when I was talking with an Opera Singer who had to stop singing do to a problem with her voice that she traced back to emotional traumas in her relationship with her former husband. While we were discussing these traumas and the little progress that she had realized in therapy (with another therapist), I talked to her about what I might do if I were to be treating her for the traumas. I said that I might have her tap at the beginning of one or both eyebrows while she was thinking about the trauma. I modeled this procedure on myself. I pointed out that I might then have her tap under one or both of her eyes, again demonstrating on myself. And so on. She never tapped on herself, but the next day she told me that she had been singing all day and that she was singing better than she had in years. I'm not sure what she attributed the change to, but I thought that possibly the tapping on myself had done the trick. (Also note that we had not singled out one trauma, but rather the class of all traumas related to her former husband that had contributed to her singing disability).

A few days ago I saw a lady that I have been treating for a bit. She has a chronic back pain problem, along with agoraphobia with panic, and depression. We've been getting wonderful results for her. However, when she came in the other day she expressed concern about the tapping, noting that while she is able to consistently relieve the physical pain, it has "caused" an increase in panic and depression the past week. Now I've learned to not simply believe what the patient has to say, since often they have their facts wrong. At first it sounded like she experienced a surge of panic/depression immediately after tapping, which caused me to hypothesize that the pain might actual be a distraction from the negative emotions or a physical manifestation of them. However, on closer inquiry it became clear that the depression/panic did not emerge immediately after the tapping, but rather days later. Therefore the tapping did not cause the emotional reaction, at least not immediately (if at all). Nonetheless she was afraid to tap and therefore came to the office in pain, in depression, and with notable anxiety. After preparing the way, I asked her if she would mind if I tapped on myself for her. I explained a bit about this being a theory, a very odd theory, but that it probably couldn't hurt her. She consented and I tapped away, intuiting where the tapping might best occur. Within moments all the pain, anxiety and depression was gone. She said she preferred this to her tapping on herself.

So why does this work when it does? Could it be that since we live in a sea of energy, the tapping on myself resonates into the patient? Or could it be that while I'm tapping on myself, the patients direct their attention to those sections of their bodies and therefore stimulate the meridians? And what if the patient doesn't know we are tapping for them? Is that equivalent with Dossey's research on prayer? And could it ever be unethical to pray for someone's welfare? I don't think so.

There are many deeper aspects of this work that are increasingly emerging as we all do this work. Wonderfully awesome discoveries await us! I think these findings can be empirically researched as easily as actual physical tapping can be. So we ought to get started before long. I think we need empirical research to help us hold on to reality, otherwise the "woowoo factor" might get the best of us. I think Kant said it best in the "Critique of Pure Reason." The bird needs the resistance of the air in order to fly.

Warmly,

Fred

EFT Endorsements Deepak Chopra, MD endorses EFT

Deepak Chopra, MD


"EFT offers great healing benefits."

 

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.

"EFT is at the forefront of the new healing movement."

 

Norm Shealy, Md, PhD, endorses EFT

Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma, EFT helps heal physical symptoms too."

 

Cheryl Richardson endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"

 

Bruce Lipton, PhD, endorses EFT

Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

 

Donna Eden, EFT endorser

Donna Eden

Co-Author of The Promise of Energy Psychology.

"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

 

Eric Robins, MD, endorses EFT

Eric Robins, MD

Co-author of Your Hands Can Heal you.

"I frequently use EFT for my patients with great results."

 

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Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. Please consult qualified health practitioners regarding your use of EFT.