-
Deepak Chopra, MD
"EFT offers great healing benefits."
EFT (Emotional Freedom Techniques®) Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
Judith Swack
Creator of Healing from the Body Level UP (HBLU)

HEALING FROM THE BODY LEVEL UP, A NEW PARADIGM OF MIND/BODY/SPIRIT HEALING FOR THE 21ST CENTURY
I am Judith Swack, and I am the originator and developer, along with many of my teachers, colleagues, and clients, of an innovative, rapid, and powerful new mind/body/spirit methodology called Healing from the Body Level UpSM (HBLU). HBLU is a holistic psychotherapy system that heals a person at the conscious, unconscious, body, and soul levels simultaneously. HBLU puts people in touch with their soul’s deepest wisdom and allows them to work congruently with that wisdom to achieve the results they want in their lives so they can live full, happy and satisfying lives. I am a Ph.D. biochemist and immunologist and a Neuro-Linguistic programmer. I developed HBLU by integrating biomedical science, Neuro-Linguistic Programming, psychology, applied kinesiology, energy psychology techniques, shamanic techniques, and spiritual practices. I combined these techniques with my original research on the structure of complex damage patterns and did years of follow-up testing to confirm the results.
HOW DOES A BIOMEDICAL SCIENTIST BECOME A MIND BODY HEALER?
Many people ask me, how did I, a Ph.D. biochemist, immunologist, research scientist become a mind body healer? It’s an interesting story. When I was 30 years old I was a “walking head”. That approach worked well in my scientific career but not in my love life. The way I kept making the same mistakes over and over again in my relationships made me wonder if there was something wrong with my intelligence. Then, one of the men I was dating recommended a self-help workshop called Actualizations. In this workshop I learned about the unconscious mind which ran 90% of my life and of which I had been completely unconscious. I was relieved to realize that the problems in my love life were due to damage in my unconscious mind and not some problem with my conscious intelligence. From that moment on, when I noticed that I and eventually the people I treated were not getting results in some area of their lives I asked the questions, “what else is there and am I looking in the right place for the answer?”
I realized that if I wanted to have any control over my life I needed to collaborate with my unconscious mind. I didn’t know how to do that, but through Actualizations I found Neuro-Linguistic Progamming (NLP), a new and highly successful mental technology designed to help people communicate with and heal their unconscious minds. That year, 1981, I did NLP practitioner training and began my career as a mind/body healer. My training continued with a Ph.D. in Biochemistry, post-doctoral training in human immunology, and Master Practitioner certification in Neuro-Linguistic Programming. My personal healing work resulted in the complete disappearance of allergies and asthma, marriage to a wonderful man, a daughter who is the delight of my life, and a career that I find very rewarding.
As a scientist I appreciated the NLP concept that all damage has structure (for example, negative emotions, limiting beliefs, phobias), and that specific damage patterns can be cleared using reproducible protocols. I was also interested achieving lasting results. As I followed up with my clients, if they got incomplete results I would ask, “what else is there and am I looking in the right place for the answer?” Through this quest I found the body level of healing through the work of Roger Callahan and his Thought Field Therapy and the work of Mary Louise Muller and her synthesis of applied kinesiology, cranio-sacral and polarity therapy. I found the soul level of healing that included ego or personality structure through the work of Andrew Hahn, my Enneagram teacher. I found supernatural interference through the work of many of my clients and colleagues who were versed in religion, shamanism, mysticism, and Jungian psychology. In each of these levels and areas I collected or created techniques that worked effectively, and Healing from the Body Level UpSM was born.
THE BIG PICTURE
To set the philosphical framework of Healing from the Body Level Up, I created a working model of reality called “The Big Picture”. I believe that we all have a soul that is radiant and beautiful. Our souls are currently embodied in human form on the planet earth. The question is, why?
I believe that there are two reasons for this. 1. We are embodied in order to manifest our soul mission and make our personal contribution to the world. The ability to manifest our mission is what makes our lives feel meaningful and deeply satisfying. When we die, we can look back on our life and see that the world was a better place for our having been here. 2. We are here to experience the fullness of life and all that it has to offer. We are tourists here. This means eat, drink, be merry, learn, love, travel, experience emotional ups and downs, learn about your body and other life-forms on the planet, etc. Life is fascinating!
If you are not on track with your soul mission, or you feel uncomfortable or you’re not getting the desired results in some part of your life, then there must be some type of interference. The next question is, what type of interference can there be? I see three major categories of interference.
The first major category is LIFE EXPERIENCE. The damage in this category occurs during life experience and imprints in the conscious mind, the unconscious mind, and the body levels. Examples of damage patterns at the conscious level include misinformation or lack of information and skills. Examples of damage patterns at the unconscious level include limiting beliefs (a belief that you feel is true, but you know better), and bad habits that we pick up from our parents. Examples of damage that we pick up at the body level includes physical injuries/illnesses and emotional traumas.
The second major category of interference is PERSONALITY STRUCTURE. This is your ego structure or operating system (like Windows is a computer operating system). The personality structure sets your sense of self and your world view. It is the filter through which you process all incoming and outgoing information. If you have "bugs" in your operating system it interferes with large areas of your life. I use the Enneagram model of personality structure because I find it very useful.
The third major category is called EXTERNAL INTERFERENCE because I don't believe that we create or control everything that happens to us in the universe. Examples of external factors that interfere with us are natural disasters, nasty people with free will, and those things folklore and mythology describe as supernatural phenomena.
STARTING THE WORK
We start the work by teaching the client how to consciously access information from the unconscious mind using the NLP technique of going inside and talking to the part that needs healing. The responses take the following forms:
1. Visual; a picture, a memory, a dream that you can see,
2. Auditory; a thought in words, a piece of music, a tone of voice,
3. Kinesthetic; a physical or emotional sensation felt in the body. (Sometimes there is a taste or smell response.)
We teach the client how to consciously access information from the body and soul levels using an applied kinesiology technique called muscle testing (which is based on the same principle as lie detector testing; that is, the body will register true or false to questions). Once we have established communication with the unconscious mind, body, and soul, THE CLIENT’S SOUL/DEEPEST WISDOM DICTATES ALL OF THE GOALS, DIRECTIONS, AND HEALING STEPS that we do during a session. This includes information about which patterns interfere with the goal, where they are located in the body, and which interventions to use to clear it.
This is one place where Healing from the Body Level Up differs from many other therapy and healing systems. In many other systems the facilitator or therapist determines the damage pattern and chooses the intervention for the client. If the intervention does not work, the facilitator may wonder:
In HBLU, the ability to communicate with the client’s conscious mind, unconscious mind, body, and soul simultaneously takes a lot of the guesswork out of the healing process.
STANDARD BALANCE PROTOCOL
All the healing work in HBLU is done according to the standard balance protocol outlined here.
STANDARD BALANCE PROTOCOL
1. Establish priority goal.
2. Get permission to work on the goal.
3. Determine % negative charge on the goal.
4. Find priority interference pattern (menu A)
5. Explain and understand priority interference pattern.
6. Choose technique to clear priority interference pattern (menu B).
7. Locate feeling in the body that is associated with priority interference pattern.
8. Do technique.
9. Test results.
10. Write learnings.
HEALING FROM THE BODY LEVEL IS EFFECTIVE BECAUSE IT:
7 ALIGNS ALL FOUR LEVELS
7 HAS A MENU OF WELL CHARACTERIZED DAMAGE PATTERNS
7 HAS A MENU OF QUICK AND EFFECTIVE TECHNIQUES
7 IS SPECIFIC FOR THE INDIVIDUAL
I believe that the effectiveness of HBLU is due to four factors. The process of asking the client’s deepest wisdom to identify the priority goal and the priority interference pattern, then having the client explain the pattern consciously, and finally locating the negative energy/feelings in the body allows all four levels to focus on and clear the problem simultaneously. I call this aligning the levels. The second factor is a comprehensive menu of damage patterns and knowledge of their structures. The third factor is a comprehensive menu of techniques. My criteria for including therapeutic techniques in my menu is that they be effective, work in minutes, be as painless as possible, and permanently clear the damage at the conscious, unconscious, body, and soul levels. The fourth factor is specificity. By choosing the priority interference pattern from menu A and matching the appropriate intervention from menu B, each session is tailor made for that individual.
I like to discover and characterize the structure of damage patterns with the intention of finding the quickest and most effective way to heal them. To give you an example of the HBLU approach to healing complex damage patterns see our website for a description of the HBLU approach to healing trauma in the paper entitled, “The Basic Structure of Loss and Violence Trauma” or see our video entitled, Healing from the Body Level Up: A New Paradigm for Mind/Body/Spirit Healing for the 21st Century “Healing the Deathwish Patterns.” This 2-hour broadcast quality video explains HBLU methodology and shows live demonstrations for clearing two common depression patterns, the Standard Deathwish Pattern and the Ancestral Deathwish Pattern. Cost: $69.95 including shipping and handling (Massachusetts residents add $3.50 sales tax)
To learn more about HBLU see our website at www.jaswack.com. To obtain individual sessions or training or to order videos call 781/444-6940 or e-mail jaswack@msn.com .