Gary's Official EFT™ Tutorial
The Gold Standard way to perform EFT (Tapping)

Here is the Gold Standard for Official Emotional Freedom Techniques EFT® Instruction by the EFT (Tapping) Founder, Gary Craig.  It is the original that you will often see imitated or distorted by others under the names of Tapping, MTT, etc. It is FREE and contains both written and video tutoring for all the important EFT concepts.  Serious students are encouraged to order the flexibly priced Art of Delivery videos and study them along with this Tutorial.  They add important depth to your EFT education.

Note: This Tutorial is a work in progress.  It will be expanded and/or revised for clarity as we get your feedback.

INTRODUCTION

• Overview and Purpose - Be sure to read this first
• About the Authors - Gary & Tina Craig
• How to Watch the Videos
• How to Take This Tutorial
• A Note to Researchers
• Professional Opportunities
• EFT Certification
• Earn Affiliate commissions & Appear on our website free
• $25,000 Reward for New Levels of EFT
• The Legal Stuff
• My Past EFT Decisions - Good & Bad - For those interested in EFT's history.

THE ART OF DELIVERY VIDEOS

• About The Art of Delivery Videos
• Order The Art of Delivery Videos
• Login/Access The Art of Delivery Videos

PART I - THE EFT BASICS

• What is EFT? Theory, Science and Uses
• How to do EFT Basics - The Basic Recipe
• Are You Satisfied With 20%? - The Grand EFT Illusion
• The Pros and Perils of EFT Tapping Scripts
• What can I expect from EFT?

PART II - GETTING TO THE ROOTS OF YOUR CLIENTS' ISSUES

• Intro to Part II
• Finding Aspects
• Testing Your Work
• Intro to Being Specific & The Triad
• Specific Events
• The Generalization Effect
• Tell the Story Technique
• Personal Peace Procedure
• When to Use Global Approaches Taking the Edge Off & Meltdowns
• Avoiding Confusion
• The EFT Success Strategy

PART III - ADDITIONAL TOOLS & REFINEMENTS

• Intro to Part III
• The Movie Technique
• Tearless Trauma Technique
• Constricted Breathing Technique
• Chasing the Pain
• Cognitive Shifts
• Common Challenges
• Emphasizing the Words
• Before You Move On...

PART IV - GOING DEEPER INTO EMOTIONAL ISSUES

• Intro to Part IV
• The Writing on Our Walls
• From the Writing on Our Walls to Table Tops
• The Writing on Our Walls in Practice (This article includes the topics below)
  • Bouncing Off of Deeper Issues
  • Every Emotional State is an Inside Job &
    It's Never What Happens to You, It's Your Response That Counts
  • Is It Logical?
  • The Many Doors to Our Clients' Issues
    (You Never Know Where You Will End Up)
  • Giving Up the Need to be Right
  • Erasing & Replacing the Writing on our Walls
  • From Tail Enders to Testing
• Detective Work - Getting to Core Issues

PART V - POLISHING THE PROCESS & EXPANDING THE LANGUAGE

• Intro to Part V
• Customizing Your Setup Phrases
• Using Positive Phrases With EFT
• Reframing
• Using Intuition
• Rambling Language
• EFT for Serious Diseases

BONUS MATERIAL

• Borrowing Benefits
• Surrogate EFT
• Evening EFT for Children
• Performance Issues

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© Gary and Tina Craig
All Rights Reserved