Emotional Freedom Techniques® Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
EFT Resources
- "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
- "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
- "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
- "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
- "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
- "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
- "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
- "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
- "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
- "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
- "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
- "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
- "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
- "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
- "EFT is a remarkable gift to the world." Al Viguerie, PhD
- "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
- "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
- "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
- "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
- "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
- "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
- "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND
Using color to get to the core issue behind a headache
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. For more, read our EFT Info and Disclaimer Document
Hi Everyone,
Here's a clever approach by Gabriele Rother from Germany. She simply asks the client to tap and see what color comes up. Then she intuitively follows the color with more questions and brings up an important core issue. Give it a try.
Hugs, Gary
A lady visited me recently. She’d had headaches since her early childhood. I asked her to do EFT with colours - to tap a point one to two minutes and to notice what colour comes up.
She tapped the first point at the eyebrow and the colour yellow came to her mind. I asked her, what yellow meant to her or reminded her of, and she said it was about sunshine and playing in a pile of sand with the sun shining.
I asked her how old she was and what else she could remember while she was tapping the karate chop point. She answered, “I was about four years old. I remember a blue shovel and a bucket, painted with large ladybirds (ladybugs). For me they looked threatening and I was afraid of them. My big brothers wanted to tease me and sat ladybirds and other beetles on my arms and on my head. Now I remember I was panicking, nothing could touch my head afterwards, because I started to cry immediately.
I asked her if her headaches started with a sort of tickling - as if little beetles were crawling in her hair. She was stunned that we made the connection and we started tapping.
Even though I always start panicking if something unknown touches my head and I react with headaches…
I asked her to tell the whole story while we tapped one point after another.
This panic ... the crawling is so awful ... I don´t know what it is ... it makes me afraid ... I could explode ... I am so angry ... but anger makes it much worse ... instead my head explodes with pain ... the panic of the next attack that will come ... the panic of the next caper of my brothers ... I cannot defend myself ... they are stronger than me ... if I resist they punish me ... I have fear ... I cannot tell my mother ... she will tell not to blame my brothers ... I get such headaches ... it hurts, it crawls ... I don´t know what it is ... it is threatening ... but I know these ladybirds are harmless ... I don´t have to fear them ... I don´t have to fall into panic ... I know they are harmless ... I don´t need to get any headache anymore ...
Because I could not blame my brothers my head exploded ... but it is not necessary any longer ... I let the headaches go ... I can defend myself now ... against my brothers ... against anyone who wants to hurt me ... I now tell my Inner Child: you are allowed to defend yourself ... these little ladybirds are harmless ... she can drive them away from her hair ... and they are happy to be free again ... they fly away ... she is free too ... she can be sure that her brothers don´t want to harm her in such a way ... they only wanted to tease her ... they didn´t know what they caused with that ... but now she can let it go ... it belongs to the past ... like her headache...
She breathed out deeply. Tears of joy and release were in her eyes. She became conscious of how deeply this story influenced her relationship to her brothers. A month later she told me on the phone that the relationship to her family changed profoundly and the best of all: her headaches were gone too!
Thank you for all your work and support.
Gabriele